1,438 PCOS-friendly foods in stock at Severn Supercenter (Severn, MD)
1,438 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,726 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,438
1.Great Value Roasted & Salted, No Shell Pistachios, 12 oz Resealable Bag
$10.36- Cals
- 170
- Protein
- 6g
- Carbs
- 9g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 2g
per 1/4 cup (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
2.PLANTERS NUT-RITION Wholesome Nut Mix, Mixed Nuts, Plant Based Protein, 7 Count Box
$4.97- Cals
- 180
- Protein
- 6g
- Carbs
- 8g
- Fat
- 16g
- Fiber
- 2g
- Sugar
- 2g
per 1 pack (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
3.Great Value Whole Natural Almonds, 14 oz
$5.93- Cals
- 160
- Protein
- 6g
- Carbs
- 6g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 1g
per 1 oz (28g/about 28 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
4.Great Value Oil Roasted Lightly Salted Almonds, 25 oz
$10.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 1 oz (28g/about 25 almonds)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
5.Great Value Oil Roasted Lightly Salted Almonds, 14 oz
$6.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 1 oz (28g/about 25 almonds)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
6.DAVID Salted Roasted Jumbo Sunflower Seeds Pantry Packs - Original, 12 ct
$6.68- Cals
- 130
- Protein
- 6g
- Carbs
- 4g
- Fat
- 10g
- Fiber
- 2g
- Sugar
- 0g
per 1 package (1.625 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Wonderful Pistachios In-Shell Roasted & Salted Nuts, 16 Ounce Bag
$8.92- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 2g
per 1/2 cup with shells (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
8.Great Value Roasted & Salted Cocktail Peanuts, 16 oz
$2.58- Cals
- 170
- Protein
- 8g
- Carbs
- 4g
- Fat
- 15g
- Fiber
- 3g
- Sugar
- 1g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.Great Value Dry Roasted and Unsalted Peanuts, 16 oz, Jar
$2.58- Cals
- 160
- Protein
- 7g
- Carbs
- 6g
- Fat
- 14g
- Fiber
- 2g
- Sugar
- 1g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
10.bettergoods Raw Mixed Nuts, 10 oz
$5.97- Cals
- 160
- Protein
- 5g
- Carbs
- 6g
- Fat
- 14g
- Fiber
- 2g
- Sugar
- 1g
per 3 tbsp (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,438 PCOS-friendly foods at Severn Supercenter
1,428 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.