310 High in zinc foods in stock at Severn Supercenter (Severn, MD)
310 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 22,100 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 310

1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Black Cherry, Gut Balance, 12 fl oz Aluminum Can
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 11mg
per 1 can (12 fl oz, 355 ml)
Aisle: STOREAlso at 525 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Each can provides 100% of the Daily Value for zinc (11 mg per serving), exceeding the 2.2 mg high-in threshold.
- 100% of your daily Zinc

2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg

3.Planters Salted Cashews Halves & Pieces, 8 oz
$4.97- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Zinc
- 2.3mg
per 1 oz (28g/about 50 pieces)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc per serving is 2.3mg, which is above the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 2.3mg (20% DV)

4.Great Value Frosted Bite Size Shredded Wheat Cereal, 24 oz
$2.57- Cals
- 210
- Protein
- 5g
- Carbs
- 50g
- Fat
- 1g
- Zinc
- 6mg
per 21 biscuits (60g)
Protein for the money · 22 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 6mg per serving, above the 2.2mg FDA high-in threshold.
- Zinc, Zn 6mg
- 55% Daily Value

5.Beef Round Steak, 0.97 - 2.5 lb Tray
$16.70- Cals
- 148
- Protein
- 26.4g
- Carbs
- 0g
- Fat
- 3.8g
- Zinc
- 5.2mg
per 4 oz (112g)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in zinc
Zinc is 5.2mg per 4 oz serving, exceeding the FDA 20% DV threshold of 2.2mg.
- Zinc 5.2mg per 4 oz serving

6.85% Lean / 15% Fat Ground Beef, 1 lb Roll, Fresh, All Natural*
$6.92- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
Provides about 5mg zinc per 4 oz serving, exceeding the 2.2mg 20% DV threshold.
- Zinc 3.8mg (35% DV) per 3 oz serving

7.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray
$7.77- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5.6mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 5.6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 5.62mg per 113g

8.80% Lean / 20% Fat Ground Beef Chuck, 5 lb Roll, Fresh, All Natural*
$28.93- Cals
- 290
- Protein
- 19g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 4.7mg
per 4 oz (112g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's high in zinc
Zinc is 4.72mg per serving, exceeding the 20% DV (2.2mg).
- Zinc, Zn 4.72 mg

9.New York Strip Steak, Choice Angus Beef, 3 Per Tray, Family Pack, 1.53 - 3.33 lb
$33.26- Cals
- 260
- Protein
- 22g
- Carbs
- 0g
- Fat
- 19g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
The product is marketed as an excellent source of zinc, which corresponds to at least 20% DV (2.2mg) per serving.
- excellent source of zinc per serving

10.Fresh Snow Crab Seafood Clusters Tray (1lb, 3 Count, 20g Protein per Serving, Shellfish)
$14.28- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3 oz (85g)
Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in zinc
One 3 oz serving provides 3.24mg zinc, 34% of the Daily Value.
- Zinc 3.24mg (34% DV)
See all 310 foods high in zinc at Severn Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.