394 Bone-health friendly foods in stock at Severn Supercenter (Severn, MD)
394 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 18,726 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 394
1.Planters Salted Cashews Halves & Pieces, 8 oz
$4.97- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Calcium
- 0mg
- Vitamin D
- 0mcg
- Magnesium
- 80.1mg
per 1 oz (28g/about 50 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 100mg per serving
2.Blue Diamond Almonds, Classic Smokehouse Flavored Healthy Snack Nuts Perfect for Snacking and On-The-Go, 6 oz
$2.98- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Calcium
- 80mg
- Magnesium
- 72mg
per 1.0 oz (28.0 nuts)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 80mg per serving
- vitamin D: unknown
- sodium: 150mg per serving
3.PLANTERS NUT-RITION Wholesome Nut Mix, Mixed Nuts, Plant Based Protein, 7 Count Box
$4.97- Cals
- 180
- Protein
- 6g
- Carbs
- 8g
- Fat
- 16g
- Calcium
- 50mg
- Vitamin D
- 0mcg
- Magnesium
- 85mg
per 1 pack (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 50mg per serving
- vitamin D: 0mcg per serving
- sodium: 55mg per serving
4.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Magnesium
- 45mg
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 20mg per serving
5.Dave's Killer Bread Epic Everything 13g Protein Organic Bagels, 5 ct
$6.34- Cals
- 270
- Protein
- 13g
- Carbs
- 49g
- Fat
- 2.5g
- Calcium
- 60mg
- Vitamin D
- 0mcg
per 1 bagel
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 60mg per serving
- vitamin D: 0mcg per serving
- sodium: 390mg per serving
6.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Calcium
- 260mg
- Vitamin D
- 4mcg
- Magnesium
- 15mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 4mcg per serving
- sodium: 100mg per serving
7.Cream of Wheat Instant Hot Cereal - Original, 12 ct
$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 20g
- Fat
- 0g
- Calcium
- 260mg
- Vitamin D
- 30mcg
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 30mcg per serving
- sodium: 170mg per serving
8.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
9.Danimals Smoothies 12 pk Bottles Variety Pack - Strawberry & Birthday Cake, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0mcg
per 1 bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 35mg per serving
10.Planters Deluxe Salted Mixed Nuts, 34 oz
$19.96- Cals
- 170
- Protein
- 5g
- Carbs
- 7g
- Fat
- 15g
- Calcium
- 26mg
- Vitamin D
- 0mcg
- Magnesium
- 85mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 26mg per serving
- vitamin D: 0mcg per serving
- sodium: 95mg per serving
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.