935 Blood-pressure friendly foods in stock at Severn Supercenter (Severn, MD)
935 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,726 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 935
1.Planters Salted Cashews Halves & Pieces, 8 oz
$4.97- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Sodium
- 100mg
- Potassium
- 190mg
per 1 oz (28g/about 50 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 190mg per serving
- magnesium: 80.1mg per serving
2.Blue Diamond Shelf Stable Almonds Lightly Salted Pieces, 6 oz Can
$2.97- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Sodium
- 40mg
- Potassium
- 190mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 190mg per serving
- magnesium: unknown
3.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz
$4.78- Cals
- 20
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 320mg
per 12 fl oz (360ml)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 320mg per serving
- magnesium: 7mg per serving
4.PLANTERS NUT-RITION Wholesome Nut Mix, Mixed Nuts, Plant Based Protein, 7 Count Box
$4.97- Cals
- 180
- Protein
- 6g
- Carbs
- 8g
- Fat
- 16g
- Sodium
- 55mg
- Potassium
- 210mg
per 1 pack (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 210mg per serving
- magnesium: 85mg per serving
5.Great Value Whole Natural Almonds, 14 oz
$5.93- Cals
- 160
- Protein
- 6g
- Carbs
- 6g
- Fat
- 14g
- Sodium
- 0mg
- Potassium
- 210mg
per 1 oz (28g/about 28 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 210mg per serving
- magnesium: unknown
6.Great Value Oil Roasted Lightly Salted Almonds, 25 oz
$10.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Sodium
- 35mg
- Potassium
- 190mg
per 1 oz (28g/about 25 almonds)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 190mg per serving
- magnesium: unknown
7.Great Value Oil Roasted Lightly Salted Almonds, 14 oz
$6.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Sodium
- 35mg
- Potassium
- 190mg
per 1 oz (28g/about 25 almonds)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 190mg per serving
- magnesium: unknown
8.Wonderful Pistachios In-Shell Roasted & Salted Nuts, 16 Ounce Bag
$8.92- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Sodium
- 135mg
- Potassium
- 290mg
per 1/2 cup with shells (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 135mg per serving
- potassium: 290mg per serving
- magnesium: unknown
9.Great Value Dry Roasted and Unsalted Peanuts, 16 oz, Jar
$2.58- Cals
- 160
- Protein
- 7g
- Carbs
- 6g
- Fat
- 14g
- Sodium
- 0mg
- Potassium
- 180mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 180mg per serving
- magnesium: 40mg per serving
10.bettergoods Raw Mixed Nuts, 10 oz
$5.97- Cals
- 160
- Protein
- 5g
- Carbs
- 6g
- Fat
- 14g
- Sodium
- 0mg
- Potassium
- 188mg
per 3 tbsp (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 188mg per serving
- magnesium: unknown
See all 935 blood-pressure-friendly foods at Severn Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.