123 High in omega-3 foods in stock at Laurel Supercenter (Laurel, MD)
123 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 21,209 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 123
1.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$3.02- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 85g
Protein for the money · 21.9 g per $Aisle: STOREAlso at 214 of 239 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.
- Wild caught jack mackerel
- Fat 3.5g per serving (likely rich in omega-3s)
2.StarKist Snack To-Go Classic Tuna Salad Kit, 3.6 oz
$1.08- Cals
- 210
- Protein
- 11g
- Carbs
- 20g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 Kit, 3.6 oz (102g)
Aisle: STOREAlso at 230 of 239 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
3.Thomas' Everything Mini Bagels, 10 ct
$3.84- Cals
- 270
- Protein
- 9g
- Carbs
- 48g
- Fat
- 4g
- Sat fat
- 1g
per 2 bagels (85g)
Aisle: STOREAlso at 151 of 239 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
4.Genova Premium Tuna Mediterranean Lentil & Grain Salad Bowl 7.76 oz.
$3.12- Cals
- 320
- Protein
- 24g
- Carbs
- 25g
- Fat
- 14g
- Sat fat
- 2g
per 1 bowl (220g)
Aisle: STOREAlso at 14 of 239 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
5.Bumble Bee Wild Caught Sardines in Mustard Sauce, Gluten Free, 18g Protein Per Serving, Kosher, Shelf Stable Tin Can, 3.75 oz
$1.66- Cals
- 150
- Protein
- 18g
- Carbs
- 2g
- Fat
- 8g
- Sat fat
- 1.5g
per 1 can (106g)
Aisle: STOREAlso at 6 of 239 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).
6.Badia Organic Ground Flax Seed, 16 oz
$4.44- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 2 Tbsp (15g)
Protein for the money · 20.4 g per $Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 4.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4.5g per serving
7.Bumble Bee Pink Salmon, Wild Caught, Gluten Free, 18g Protein per Serving, Ready to Eat, Shelf Stable Can, 14.75oz
$5.63- Cals
- 120
- Protein
- 18g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1.5g
per 3 oz (85g - About 1/3 cup)
Protein for the money · 16 g per $Aisle: STOREAlso at 21 of 239 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
8.BetterBody Foods Organic Chia Seeds, 2.0 lb, 30 Servings
$14.66- Cals
- 150
- Protein
- 5g
- Carbs
- 13g
- Fat
- 9g
- Sat fat
- 1g
per 2.5 Tbsp (30g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in omega-3
Contains 5,350mg omega-3 (mostly ALA) per serving, above the 1.5g ALA threshold for a high-omega-3 claim.
- 5350mg of omega-3
9.Marketside Antibiotic Free Skinless Atlantic Salmon Fillet, 0.95 - 1.2 lb
$12.15- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 2g
per 4 oz (113g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in omega-3
The product is Atlantic salmon and is labeled high in omega-3; a 4 oz serving provides well over 0.5g EPA+DHA.
- high in omega-3
- Rich in Omega-3s
10.Hammons Black Walnuts Large Pieces, 12 oz
$9.47- Cals
- 190
- Protein
- 7g
- Carbs
- 3g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (30g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 11g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 11g per serving
See all 123 foods high in omega-3 at Laurel Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.