301 High in zinc foods in stock at Glen Burnie Supercenter (Glen Burnie, MD)
301 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 21,827 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 301
1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Black Cherry, Gut Balance, 12 fl oz Aluminum Can
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 11mg
per 1 can (12 fl oz, 355 ml)
Aisle: STOREAlso at 525 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Each can provides 100% of the Daily Value for zinc (11 mg per serving), exceeding the 2.2 mg high-in threshold.
- 100% of your daily Zinc
2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
3.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
4.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Zinc
- 3mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides 3mg zinc per 1 cup serving, which is 27% DV and meets the high-in threshold.
- Zinc, Zn 3mg 27%
5.Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb
$15.60- Cals
- 210
- Protein
- 21g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 5.2mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.2mg per serving
6.Beef Sirloin Tip for Milanesa, 0.85 - 1.61 lb Tray
$11.20- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Zinc
- 6.1mg
per 1 serving (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
Zinc is 6.09mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 6.09mg
7.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray
$7.77- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5.6mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 5.6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 5.62mg per 113g
8.Chuck Eye Beef Steak, 2 per Tray, Fresh, 0.43 - 2.05 lb
$12.72- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 7.8mg
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Zinc is 7.8mg per serving, exceeding the 2.2mg 'high in' threshold (20% DV).
- zinc: 7.8mg per serving
9.93% Lean / 7% Fat Lean Ground Beef, 3 lb Roll, Fresh, All Natural*
$20.97- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
A serving is described as an excellent source of zinc, providing well above 20% DV.
- excellent source of protein, vitamin B6, vitamin B12, zinc, niacin, selenium
10.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Zinc
- 2.4mg
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving
See all 301 foods high in zinc at Glen Burnie Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.