2,181 Diabetes-friendly foods in stock at Frederick Guilford Drive Supercenter (Frederick, MD)
2,181 diabetes-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,470 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,181
1.Rao's Homemade Classic Pizza Sauce, 12.3 oz
$4.98- Cals
- 45
- Protein
- 1g
- Carbs
- 3g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 2g per serving
2.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 16 oz
$3.97- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 4g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving
3.Kikkoman All-Purpose Soy Sauce, 10 oz
$2.98- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 1 Tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
4.Hidden Valley Original Ranch Salad Dressing and Topping Bottle, 8 oz
$2.58- Cals
- 130
- Protein
- 1g
- Carbs
- 2g
- Fat
- 13g
- Fiber
- 0g
- Sugar
- 1g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 2g per serving
5.Bush's Best Great Northern Beans, 15.8 oz
$1.48- Cals
- 100
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 6g
- Sugar
- 1g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 19g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 13g per serving
6.Siete Mild Taco Seasoning, 1.3 oz
$2.26- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 teaspoons (5g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 2g per serving
7.LesserEvil Organic Popped Popcorn - Himalayan Pink Salt, 4.6 oz
$3.32- Cals
- 120
- Protein
- 2g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 10g per serving
8.Bella Sun Luci Sun Dried Julienne Cut Tomatoes with Italian Herbs, 8.5 oz
$5.18- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 2g
per 1.5 tsp (10g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 3g per serving
9.Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz
$3.97- Cals
- 110
- Protein
- 13g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 4g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving
10.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 6g
- Sugar
- 0g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 23g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 17g per serving
See all 2,181 diabetes-friendly foods at Frederick Guilford Drive Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.