915 Blood-pressure friendly foods in stock at Frederick Guilford Drive Supercenter (Frederick, MD)
915 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,470 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 915
1.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 100mg
- Potassium
- 30mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 30mg per serving
- magnesium: 15mg per serving
2.Sunsweet Pitted Prunes, 16 oz
$7.24- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 290mg
per 1.5 ounce (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 290mg per serving
- magnesium: unknown
3.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct
$5.97- Cals
- 130
- Protein
- 20g
- Carbs
- 6g
- Fat
- 3g
- Sodium
- 45mg
- Potassium
- 210mg
per 1 container (150g / 5.3 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 210mg per serving
- magnesium: unknown
4.Jif Extra Crunchy Peanut Butter, 40 oz
$6.97- Cals
- 190
- Protein
- 7g
- Carbs
- 8g
- Fat
- 16g
- Sodium
- 110mg
- Potassium
- 190mg
per 2 Tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 110mg per serving
- potassium: 190mg per serving
- magnesium: 50mg per serving
5.Naked Strawberry Banana Machine Boosted Smoothie, 15.2 fl oz
$2.97- Cals
- 250
- Protein
- 2g
- Carbs
- 63g
- Fat
- 0g
- Sodium
- 30mg
- Potassium
- 800mg
per 1 bottle (15.2 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 800mg per serving
- magnesium: unknown
6.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Sodium
- 125mg
- Potassium
- 399mg
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 399mg per serving
- magnesium: 29mg per serving
7.Planters Salted Dry Roasted Peanuts, 16 oz
$2.98- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sodium
- 75mg
- Potassium
- 210mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 210mg per serving
- magnesium: unknown
8.Danimals Strawberry Smoothies 6 pk Bottles, 3.1 oz
$3.37- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 100mg
per 1 bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 100mg per serving
- magnesium: unknown
9.Danimals Smoothies 12 pk Bottles - Strawberry & Strawberry Kiwi, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 100mg
per 1 Bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 100mg per serving
- magnesium: unknown
10.Danimals Smoothies 12 pk Bottles Variety Pack - Strawberry & Birthday Cake, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 100mg
per 1 bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 100mg per serving
- magnesium: unknown
See all 915 blood-pressure-friendly foods at Frederick Guilford Drive Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.