656 Gut-friendly foods in stock at Ellicott City Supercenter (Ellicott City, MD)
656 gut-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,261 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 656
1.Olipop Prebiotic Soda - Strawberry Vanilla, 12 oz
$2.28- Cals
- 45
- Protein
- 0g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 9g
per 1 Can (355mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 9g per serving
2.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 24 oz
$4.97- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2.5g
- Fiber
- 0g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
3.Catalina Crunch Keto Friendly Cinnamon Toast Cereal, 9 oz
$6.34- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Fiber
- 6g
per 1/2 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 6g per serving
4.Olipop Prebiotic Soda - Crisp Apple, 12 oz
$2.28- Cals
- 50
- Protein
- 0g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 9g
per 1 can (355 ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 9g per serving
5.Kikkoman All-Purpose Soy Sauce, 10 oz
$2.98- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 Tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
6.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 4g per serving
7.Olipop Prebiotic Soda - Cherry Cola, 12 oz
$2.28- Cals
- 50
- Protein
- 0g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 9g
per 1 can (355 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 9g per serving
8.Quaker Instant Oatmeal - Original, 10 ct
$2.97- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 3g
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
9.Olipop Prebiotic Soda - Cream Soda, 12 oz
$2.28- Cals
- 50
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 9g
per 1 can (355 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 9g per serving
10.Blue Diamond Lightly Salted Almonds, 25 oz
$11.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 3g
per 1 oz (28g/about 28 nuts)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
See all 656 gut-friendly foods at Ellicott City Supercenter
646 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.