389 Bone-health friendly foods in stock at Ellicott City Supercenter (Ellicott City, MD)
389 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 18,261 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 389

1.Blue Diamond Whole Natural Almonds, 25 oz
$11.48- Cals
- 160
- Protein
- 6g
- Carbs
- 6g
- Fat
- 14g
- Calcium
- 70mg
- Vitamin D
- 0mcg
- Vitamin K
- 0mcg
- Magnesium
- 75mg
per 1 oz (28g/about 28 nuts)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 70mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving

2.Dona Maria Mole Mexican Sauce, 8.25 oz
$2.62- Cals
- 150
- Protein
- 3g
- Carbs
- 14g
- Fat
- 9g
- Calcium
- 30mg
- Vitamin D
- 0mcg
per 1.5 tbsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 320mg per serving

3.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Calcium
- 316mg
- Vitamin D
- 2.4mcg
- Vitamin K
- 0.2mcg
- Magnesium
- 29mg
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 316mg per serving
- vitamin D: 2.4mcg per serving
- sodium: 125mg per serving

4.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Calcium
- 260mg
- Vitamin D
- 4mcg
- Magnesium
- 15mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 4mcg per serving
- sodium: 100mg per serving

5.Blue Diamond Lightly Salted Almonds, 25 oz
$11.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 14g
- Calcium
- 81mg
- Magnesium
- 76mg
per 1 oz (28g/about 28 nuts)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 81mg per serving
- vitamin D: unknown
- sodium: 40mg per serving

6.Post Great Grains Raisins Dates & Pecans Cereal, 19 oz
$5.47- Cals
- 200
- Protein
- 4g
- Carbs
- 40g
- Fat
- 4g
- Calcium
- 20mg
- Vitamin D
- 2mcg
- Magnesium
- 42mg
per 3/4 cup (54g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 20mg per serving
- vitamin D: 2mcg per serving
- sodium: 140mg per serving

7.Atkins Iced Coffee 15g Protein Shake - Cafe Caramel, 12 ct
$20.97- Cals
- 160
- Protein
- 15g
- Carbs
- 6g
- Fat
- 9g
- Calcium
- 360mg
- Vitamin D
- 4mcg
per 1 shake (325mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 360mg per serving
- vitamin D: 4mcg per serving
- sodium: 250mg per serving

8.Easy Cheese Cheddar Cheese Snack, 8 oz
$5.53- Cals
- 80
- Protein
- 4g
- Carbs
- 2g
- Fat
- 6g
- Calcium
- 260mg
- Vitamin D
- 0mcg
per 2 Tbsp (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 0mcg per serving
- sodium: 440mg per serving

9.Barilla 10g Protein + Spaghetti Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Calcium
- 20mg
- Vitamin D
- 0mcg
- Magnesium
- 42mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 20mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving

10.Planters Lightly Salted Cashews Halves & Pieces, 8 oz
$6.12- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Calcium
- 0mg
- Vitamin D
- 0mcg
- Magnesium
- 80.1mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 50mg per serving
See all 389 bone-health foods at Ellicott City Supercenter
379 more, with live stock, aisle and price when available.
More at Ellicott City Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.