3,249 Gout-friendly foods in stock at Dundalk Supercenter (Dundalk, MD)

3,249 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,497 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 3,249

  1. (4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box

    1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box

    $3.24
    Cals
    320
    Protein
    21g
    Carbs
    56g
    Fat
    1.5g
    Fiber
    9g

    per 3.5 oz (100g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Kind 15g Protein Max Sweet & Salty Caramel Almond Granola, 9 oz

    2.Kind 15g Protein Max Sweet & Salty Caramel Almond Granola, 9 oz

    $4.97
    Cals
    250
    Protein
    15g
    Carbs
    29g
    Fat
    11g
    Fiber
    10g

    per 2/3 cup (60g)

    Aisle: STOREAlso at 28 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Old El Paso Bold Nacho Cheese Stand 'N Stuff Taco Shells, 10 ct

    3.Old El Paso Bold Nacho Cheese Stand 'N Stuff Taco Shells, 10 ct

    $3.00
    Cals
    150
    Protein
    2g
    Carbs
    19g
    Fat
    8g
    Fiber
    2g

    per 2 shells (31g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 24 oz

    4.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 24 oz

    $4.97
    Cals
    90
    Protein
    13g
    Carbs
    5g
    Fat
    2.5g
    Fiber
    0g

    per 1/2 cup (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    5.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    $1.87
    Cals
    25
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g

    per 1.25 cups frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Amy's 14g Protein Cheese Ravioli Bowl, 9.5 oz

    6.Amy's 14g Protein Cheese Ravioli Bowl, 9.5 oz

    $6.22
    Cals
    365
    Protein
    14g
    Carbs
    48g
    Fat
    13g
    Fiber
    4g

    per 1 bowl (269g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Tostitos Scoops! Original Tortilla Chips, 10 oz

    7.Tostitos Scoops! Original Tortilla Chips, 10 oz

    $3.97
    Cals
    140
    Protein
    2g
    Carbs
    19g
    Fat
    7g
    Fiber
    2g

    per About 13 chips (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Daisy Squeeze Sour Cream , 14 oz

    8.Daisy Squeeze Sour Cream , 14 oz

    $2.94
    Cals
    60
    Protein
    1g
    Carbs
    1g
    Fat
    5g
    Fiber
    0g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz

    9.Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz

    $3.97
    Cals
    110
    Protein
    13g
    Carbs
    5g
    Fat
    5g
    Fiber
    0g

    per 1/2 cup (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz

    10.Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz

    $2.88
    Cals
    50
    Protein
    1g
    Carbs
    8g
    Fat
    2g
    Fiber
    2g

    per 3/4 cup (77g) frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,249 gout-friendly foods at Dundalk Supercenter

3,239 more, with live stock, aisle and price when available.

More at Dundalk Supercenter

Nearby Walmart stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.