122 High in omega-3 foods in stock at Baltimore Petrie Way Rd Supercenter (Baltimore, MD)
122 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 20,838 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 122

1.Thomas' Everything Mini Bagels, 10 ct
$3.84- Cals
- 270
- Protein
- 9g
- Carbs
- 48g
- Fat
- 4g
- Sat fat
- 1g
per 2 bagels (85g)
Aisle: STOREAlso at 480 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

2.Deming's Wild Alaskan Red Sockeye Salmon, 7.5 oz, No Allergens
$5.74- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1g
per 1/3 cup (85g)
Aisle: STOREAlso at 172 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
The product feature states 'Contains 764mg Omega-3 Fatty Acids Per Serving,' which is above the 0.5g per serving threshold for 'high in.'
- Contains 764mg Omega-3 Fatty Acids Per Serving

3.Genova Premium Tuna Mediterranean Lentil & Grain Salad Bowl 7.76 oz.
$3.12- Cals
- 320
- Protein
- 24g
- Carbs
- 25g
- Fat
- 14g
- Sat fat
- 2g
per 1 bowl (220g)
Aisle: STOREAlso at 39 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

4.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$3.02- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 85g
Protein for the money · 21.9 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.
- Wild caught jack mackerel
- Fat 3.5g per serving (likely rich in omega-3s)

5.(3 pack) Wild Planet Albacore Wild Caught Tuna with Sea Salt, 5 oz Can
$13.41- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1.5g
per 1 can (142g)
Aisle: STOREAlso at 498 of 586 Walmart storesWhy it's high in omega-3
A 1-can serving provides 1,500 mg (1.5 g) of EPA and DHA omega-3s, exceeding the 0.5 g high-source threshold.
- 1,500 mg EPA and DHA Omega 3 per can

6.Leonflax 100% Authentic Canadian Flax Seed Dietary Supplement, 18oz Bag
$11.28- Cals
- 100
- Protein
- 4g
- Carbs
- 6g
- Fat
- 7g
- Sat fat
- 1g
per 2 tbsp (20g)
Aisle: STOREAlso at 45 of 586 Walmart storesWhy it's high in omega-3
A 20g serving of flaxseed provides approximately 4.5g of the plant omega-3 alpha-linolenic acid, above the 1.5g ALA threshold.
- Omega 3
- Flaxseed.

7.Wild Caught Alaska Sockeye Whole Salmon Portions, 0.7 - 0.85 lb. MSC Certified. 25g Protein per 4 oz. (112 g) Serving.
$13.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Sockeye salmon provides about 730mg EPA+DHA per 3.5 oz, which scales to roughly 820mg per 4 oz serving, exceeding the 0.5g per serving threshold.
- DHA & EPA: 730 mg per 3.5oz

8.StarKist Chunk Light Tuna in Vegetable Oil, 5 oz
$1.14- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 1.5g
per 1 can drained (113g)
Protein for the money · 17.5 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 5g per serving

9.Great Value Walnuts Halves & Pieces, 16 oz
$9.96- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1 oz (28g/about 1/4 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Walnuts are an excellent source of plant-based ALA omega-3; a 1 oz serving provides about 2.5g ALA.
- Excellent source of ALA Omega-3
- Polyunsaturated Fat 13g

10.Badia Trilogy Health Seeds - Flax, Chia, Hemp Seed Blend
$10.00- Cals
- 100
- Protein
- 4g
- Carbs
- 5g
- Fat
- 8g
- Sat fat
- 0.5g
per 2 tbsp (18g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6g per serving
See all 122 foods high in omega-3 at Baltimore Petrie Way Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.