479 High in folate foods in stock at Skokie Supercenter (Skokie, IL)
479 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 21,860 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 479
1.Schmidt Old Tyme Gameday Premium Soft Fluffy Long Rolls 8 Count
$1.77- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 roll (53g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 100μg
- 25% Daily Value
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.77- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg
4.5-hour ENERGY Shot, Regular Strength, Berry, 15 Count
$27.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Folate
- 400mcg
per 1 bottle (1.93 fl oz)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 400mcg per serving, exceeding the 80mcg FDA 'high in' threshold (20% DV).
- Folate 400mcg
5.Miid-East Lentils Small 24 Oz
$4.38- Cals
- 180
- Protein
- 13g
- Carbs
- 30g
- Fat
- 0.5g
- Folate
- 240mcg
per 1/4 cup (50g)
Protein for the money · 40.4 g per $Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in folate
Lentils are among the most folate-rich plant foods, with about 240mcg folate per 50g serving.
- lentils contain the most folate
6.Quaker Instant Oatmeal - Original, 10 ct
$2.97- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Folate
- 40mcg
per 1 packet (28g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
7.Marketside Organic Fresh Baby Spinach, 16 oz
$5.46- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 165mcg
per 3 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Spinach provides an estimated 165mcg folate per serving, exceeding the 80mcg FDA 'high in' threshold.
- folate: ~165mcg per serving
8.Great Value Bowties, 12 oz
$1.24- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g/about 1 1/4 cups)
Protein for the money · 33.9 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Each serving provides 100mcg folate (25% DV) from enrichment.
- Folate (B9) 100μg
- Folic Acid
9.Glucerna Hunger Smart Diabetic Protein Shake, Classic Chocolate, 10-fl-oz Bottle, 6 Count
$12.96- Cals
- 180
- Protein
- 15g
- Carbs
- 20g
- Fat
- 6g
- Folate
- 200mcg
per 1 bottle (10 fl oz / 296mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate = 200mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 200mcg per serving
10.(2 pack) De Cecco Spaghetti No. 12 Pasta, 1 lb. – Made from Coarse Semolina (Durum Wheat), Non-GMO, Slow Dried, Contains Wheat, May Contain Soy.
$5.74- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 116mcg
per 2 oz (56g / about 1/8 box)
Protein for the money · 19.5 g per $Aisle: STOREAlso at 569 of 586 Walmart storesWhy it's high in folate
Folate = 116mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 116mcg per serving
See all 479 foods high in folate at Skokie Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.