524 IBS-friendly foods in stock at Niles W Golf Rd Supercenter (Niles, IL)

524 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 21,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

This store's picks closely match the chain-wide ibs-friendly list, so the Walmart page is the better overview.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 5 of 524

  1. Beef Stew Meat, Tray, Fresh, 0.82  1.25 lbs.

    1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.

    $4.48
    Cals
    145
    Protein
    24.4g
    Carbs
    0g
    Fat
    5.3g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 229 of 239 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 5.3g per serving
    • sugar alcohols: unknown
  2. Beef Fine Cubes for Tacos, Tray, Fresh, 0.78  1.25 lbs.

    2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.

    $5.23
    Cals
    130
    Protein
    26g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 228 of 239 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  3. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    3.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 85g

    Protein for the money · 26.6 g per $Aisle: STOREAlso at 214 of 239 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 3.5g per serving
    • sugar alcohols: unknown
  4. Novelli Organic, 100% Extra Virgin Italian Olive Oil, 8.45 fl oz

    4.Novelli Organic, 100% Extra Virgin Italian Olive Oil, 8.45 fl oz

    $6.77
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (14g)

    Aisle: STOREAlso at 160 of 239 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. Great Value Frozen Whole Snapper, 3 lb Bag

    5.Great Value Frozen Whole Snapper, 3 lb Bag

    $29.97
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 serving (112g)

    Aisle: STOREAlso at 227 of 239 Walmart stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown

See all 524 IBS-friendly foods at Niles W Golf Rd Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.