427 High in folate foods in stock at Niles W Golf Rd Supercenter (Niles, IL)
427 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 18,506 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 427
1.Post Honey Bunches of Oats Honey Roasted Cereal - Family Size, 18 oz
$4.97- Cals
- 160
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
- Folate
- 400mcg
per 1 cup (41g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate 400mcg DFE per serving (100% DV).
- Folate: 400mcg DFE per serving
2.General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz
$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 32g
- Fat
- 1.5g
per 1-1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 235mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 235mcg per serving
3.Jiffy Corn Muffin Mix, 8.5 oz
$0.72- Cals
- 320
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 82mcg
per 1/2 cup mix (78g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (82 per serving).
4.Knorr Rice Sides Chicken Broccoli with Long Grain Rice and Vermicelli Pasta, 5.5 oz
$1.28- Cals
- 230
- Protein
- 7g
- Carbs
- 46g
- Fat
- 2g
- Folate
- 180mcg
per 1/2 cup dry mix (63g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate is 180mcg per serving, which is 45% of the Daily Value.
- Folate 180mcg (45% DV)
5.Kellogg's Frosted Flakes Cereal Cup, 2.1 oz
$0.97- Cals
- 220
- Protein
- 3.2g
- Carbs
- 53g
- Fat
- 0g
- Folate
- 207mcg
per 1 Container (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate is 207mcg per serving, which is 52% of the Daily Value, above the 20% threshold.
- Folate 207mcg (52% DV)
6.Post Cocoa Pebbles Cereal Bag, 32 oz
$6.97- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 200mcg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 200mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 200mcg per serving
7.Barilla 10g Protein + Penne Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Folate
- 199mcg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (199 per serving).
8.General Mills Lucky Charms Cereal Cup, 1.7 oz
$1.08- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 100mcg
per 1 Container (48g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
9.Knorr Pasta Sides Cheddar Broccoli Fusilli, 4.3 oz
$1.28- Cals
- 220
- Protein
- 7g
- Carbs
- 46g
- Fat
- 1.5g
- Folate
- 190.4mcg
per 1/2 package (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 190.4 mcg per serving, which is 48% of the Daily Value, exceeding the 20% DV threshold for 'high in'.
- Folate (B9): 190.4mcg (48%)
10.Ben's Original Ready Rice Long Grain and Wild Flavored Rice, 8.8 oz
$2.24- Cals
- 400
- Protein
- 9g
- Carbs
- 74g
- Fat
- 5g
- Folate
- 235mcg
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 235mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 235mcg per serving
See all 427 foods high in folate at Niles W Golf Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.