303 High in zinc foods in stock at Mount Prospect Supercenter (Mount Prospect, IL)
303 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 22,107 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 303
1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
2.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
3.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Zinc
- 3mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides 3mg zinc per 1 cup serving, which is 27% DV and meets the high-in threshold.
- Zinc, Zn 3mg 27%
4.MET-Rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler, 30g Protein, 3.52 oz, 4 Count
$8.97- Cals
- 410
- Protein
- 30g
- Carbs
- 46g
- Fat
- 12g
- Zinc
- 3.3mg
per 1 bar (3.52 oz/100g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc = 3.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.3mg per serving
5.New York Strip Steak, Choice Angus Beef, 3 Per Tray, Family Pack, 1.53 - 3.33 lb
$33.26- Cals
- 260
- Protein
- 22g
- Carbs
- 0g
- Fat
- 19g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
The product is marketed as an excellent source of zinc, which corresponds to at least 20% DV (2.2mg) per serving.
- excellent source of zinc per serving
6.Beef Oxtail Pieces, Tray, Fresh, 2.0 - 3.5 lb
$23.24- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 12g
- Zinc
- 4.6mg
per 4 oz (112g)
Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 4.6mg per serving, exceeding the 2.2mg FDA 'high in' threshold.
- Zinc 4.6mg per serving
7.Chuck Eye Beef Steak, 2 per Tray, Fresh, 0.43 - 2.05 lb
$12.72- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 7.8mg
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Zinc is 7.8mg per serving, exceeding the 2.2mg 'high in' threshold (20% DV).
- zinc: 7.8mg per serving
8.85% Lean / 15% Fat Ground Beef, 1 lb Roll, Fresh, All Natural*
$6.92- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
Provides about 5mg zinc per 4 oz serving, exceeding the 2.2mg 20% DV threshold.
- Zinc 3.8mg (35% DV) per 3 oz serving
9.Beef Carne Picada, Tray, Fresh, 1.48 - 2.48 lb
$14.31- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 5.4mg
per 1 serving (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.4mg per serving
10.Chuck Tender Roast, Choice Angus Beef, Tray, Fresh, 1.62 - 4.0 lb
$24.21- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 8mg
per 4 oz (112g)
Aisle: STOREAlso at 527 of 586 Walmart storesWhy it's high in zinc
Provides about 8mg zinc per serving, well above the 2.2mg 20% DV threshold.
- 9.18 mg Zinc
See all 303 foods high in zinc at Mount Prospect Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.