432 High in folate foods in stock at Lockport Supercenter (Lockport, IL)
432 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 18,878 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 432
1.Carnation Breakfast Essentials Powder Protein Nutritional Shake Drink Mix Packets, Rich Milk Chocolate Breakfast Shake, 10 Count
$5.23- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 1g
- Folate
- 90mcg
per 1 packet (36g) Powder
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Provides 90 mcg folate per serving, exceeding the FDA 'high in' threshold of 80 mcg DFE (20% DV).
- Folate 90μg
- 25% DV
2.BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97- Cals
- 90
- Protein
- 0g
- Carbs
- 21g
- Fat
- 0g
- Folate
- 400mcg
per 1 bottle (355 mL)
Aisle: STOREAlso at 17 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (400 per serving).
3.BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz
$5.97- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Folate
- 300mcg
per 1 bottle (12 fl oz)
Aisle: STOREAlso at 10 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate per serving is 300mcg DFE, which is 75% of the Daily Value (≥20% = high).
- Folate 300mcg DFE (180mcg folic acid)
4.Knorr Pasta Sides Cheddar Broccoli Fusilli, 4.3 oz
$1.28- Cals
- 220
- Protein
- 7g
- Carbs
- 46g
- Fat
- 1.5g
- Folate
- 190.4mcg
per 1/2 package (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 190.4 mcg per serving, which is 48% of the Daily Value, exceeding the 20% DV threshold for 'high in'.
- Folate (B9): 190.4mcg (48%)
5.Kellogg's Crispix Original Cold Breakfast Cereal, 18 oz
$4.98- Cals
- 150
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0g
- Folate
- 200mcg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 200 mcg per serving, which is 50% of the Daily Value, exceeding the 20% threshold.
- Folate: 200 mcg per serving (50% DV)
6.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Folate
- 128mcg
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (128 per serving).
7.General Mills Rice Chex Cereal, 18 oz
$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 296mcg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folic acid per serving is 400mcg, exceeding the 20% DV threshold.
- Folic Acid
8.Post Honey Bunches of Oats Honey Roasted Cereal - Family Size, 18 oz
$4.97- Cals
- 160
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
- Folate
- 400mcg
per 1 cup (41g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate 400mcg DFE per serving (100% DV).
- Folate: 400mcg DFE per serving
9.Kellogg's Special K Red Berries Cold Breakfast Cereal, 15.6 oz
$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0.5g
- Folate
- 200mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 200mcg DFE per serving (50% DV), exceeding the 20% DV threshold for 'high in'.
- Folate 50% DV (200mcg DFE)
10.Post Fruity Pebbles Cereal - Family Size, 19.5 oz
$4.97- Cals
- 140
- Protein
- 1g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 240mcg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 240mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 240mcg per serving
See all 432 foods high in folate at Lockport Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.