158 High in omega-3 foods in stock at Hodgkins Supercenter (Hodgkins, IL)
158 foods high in omega-3 were in stock at this Walmart on Oct 11, 2026, out of 24,226 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 158

1.Season Sardines in 100% Olive Oil, 4.37 oz
$2.69- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 3g
per 1/2 cup drained (85g)
Aisle: STOREAlso at 230 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 1700mg omega-3 per serving.
- 1700mg omega-3 per serving

2.Fisher Walnuts Halves & Pieces, 16 oz
$10.18- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 2.5g ALA Omega-3 per serving, which is 156% of daily value, exceeding 1.5g threshold.
- Contains 2.5g ALA Omega-3 per serving

3.(4 pack) Season Sardines in Olive Oil, Salt Added, 4.375 oz Can
$10.76- Cals
- 120
- Protein
- 13g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
per 1/2 can drained (55g)
Aisle: STOREAlso at 210 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Label declares 1700 mg omega-3 fatty acids per serving, well above the 0.5 g EPA+DHA threshold.
- 1700 mg omega-3 fatty acids per serving

4.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz
$4.25- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1.5g
per 5oz (142g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.
- 1500mg EPA and DHA Omega 3s per can

5.StarKist Chunk Light Tuna in Vegetable Oil, Wild Caught Shelf-Stable, 20g Protein, 5 oz Can, 4 Pack
$4.42- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 1.5g
per 1 can, drained (113g)
Protein for the money · 18.1 g per $Aisle: STOREAlso at 560 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 5g per serving

6.Hammons Black Walnuts Large Pieces, 12 oz
$9.53- Cals
- 190
- Protein
- 7g
- Carbs
- 3g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (30g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 11g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 11g per serving

7.Bumble Bee Wild Caught Red Sockeye Salmon, Gluten Free, 20g Protein Per Serving, Shelf Stable Can, 14.75 oz
$9.23- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1.5g
per 1/3 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Provides 775mg of Omega-3s per serving, exceeding the 0.5g threshold.
- 775mg of Omega-3s per serving

8.Great Value Walnuts Halves & Pieces, 32 oz
$16.97- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1 oz (28g)
Aisle: STOREAlso at 474 of 586 Walmart storesWhy it's high in omega-3
A 1-oz serving of walnuts is a concentrated whole-food source of alpha-linolenic acid (ALA), providing approximately 2.5g ALA, which exceeds the 1.5g per serving threshold.
- 1 oz (28g)
- Ingredients: WALNUTS

9.Great Value Omega-3 Trail Mix, 22 oz
$9.48- Cals
- 180
- Protein
- 5g
- Carbs
- 9g
- Fat
- 14g
- Sat fat
- 1.5g
per 1/4 cup (30g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).

10.Badia Hulled Hemp Seeds, 1.3 Lb
$13.47- Cals
- 170
- Protein
- 9g
- Carbs
- 3g
- Fat
- 15g
- Sat fat
- 1.5g
per 4 tbsp (30g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 11g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 11g per serving
See all 158 foods high in omega-3 at Hodgkins Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.