978 Iron-supportive foods in stock at Forest Park Supercenter (Forest Park, IL)
978 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,576 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 978
1.PLANTERS Salted Cashew Halves and Pieces, Party Snacks, Plant-Based Protein, 26 oz Canister
$11.32- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 2mg
per 1 oz (28g/about 50 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Fresh Whole Brussels Sprouts 1lb Bag, Fresh Produce
$3.02- Cals
- 35
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
- Iron
- 1.2mg
- Vitamin C
- 72mg
per 4 sprouts (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.2mg per serving
- vitamin C: 72mg per serving
- vitamin B12: 0mcg per serving
- folate: 50mcg per serving
3.Fresh Organic Whole Brussels Sprouts 16oz Bag, Fresh Produce
$3.97- Cals
- 38
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
- Iron
- 1.2mg
- Vitamin C
- 74.5mg
per 1 cup (88g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.2mg per serving
- vitamin C: 74.5mg per serving
- vitamin B12: unknown
- folate: 51.8mcg per serving
4.Microwaveable Russet Potato Whole Fresh, Each
$1.14- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Iron
- 1.8mg
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.(3 pack) Gold Medal Wondra Quick Mixing All Purpose Flour, 13.5 oz
$11.04- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Iron
- 1.3mg
per 1/4 cup (30g)
Aisle: STOREAlso at 350 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 80mcg per serving
6.Great Value Deluxe Cashews, 30 oz
$10.12- Cals
- 160
- Protein
- 5g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 2mg
per 1 oz (28g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Gold Medal Wondra Quick-Mixing All-Purpose Flour, 13.5 oz
$3.68- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Iron
- 1.3mg
- Vitamin C
- 0mg
per 1/4 cup (30g)
Aisle: STOREAlso at 232 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: 45mcg per serving
8.Russet Baking Potatoes Whole Fresh, Each
$0.62- Cals
- 255
- Protein
- 6.9g
- Carbs
- 58g
- Fat
- 0.3g
- Iron
- 2.8mg
- Vitamin C
- 63mg
per 1 potato (322g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.8mg per serving
- vitamin C: 63mg per serving
- vitamin B12: 0mcg per serving
- folate: 45mcg per serving
9.General Mills Cheerios Cereal - Mega Size, 24 oz
$5.37- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Iron
- 12.6mg
- Vitamin C
- 6mg
per 1.50 Cup
Aisle: STOREAlso at 438 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 12.6mg per serving
- vitamin C: 6mg per serving
- vitamin B12: 1.2mcg per serving
- folate: 100mcg per serving
10.Nestle NIDO Fortificada Dry Whole Milk Powdered Drink Mix, 56.4 oz
$18.12- Cals
- 160
- Protein
- 8g
- Carbs
- 13g
- Fat
- 8g
- Iron
- 3mg
- Vitamin C
- 13mg
per 1/4 cup (30 g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: 13mg per serving
- vitamin B12: 0.7mcg per serving
- folate: unknown
See all 978 iron-supportive foods at Forest Park Supercenter
968 more, with live stock, aisle and price when available.
More at Forest Park Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.