625 IBS-friendly foods in stock at Forest Park Supercenter (Forest Park, IL)

625 IBS-friendly foods were in stock at this Walmart on Oct 9, 2026, out of 28,077 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 625

  1. Fresh Jalapenos, Each

    1.Fresh Jalapenos, Each

    $0.17
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  2. Fresh Whole Yellow Potatoes, 5lb Bag

    2.Fresh Whole Yellow Potatoes, 5lb Bag

    $3.79
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.2oz)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Fresh Produce, Baby Peeled Carrots, 1lb Bag

    3.Fresh Produce, Baby Peeled Carrots, 1lb Bag

    $0.79
    Cals
    30
    Protein
    1g
    Carbs
    7g
    Fat
    0g
    Fiber
    3g

    per 3 oz (85g/1/2 cup)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    4.L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    $4.97
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    Aisle: STOREAlso at 546 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray

    5.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray

    $8.83
    Cals
    213
    Protein
    31g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 chop (143g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 10g per serving
    • sugar alcohols: unknown
  6. Marketside Skin-On Wild Caught Snapper Fillet, 0.75 - 1.25 lb

    6.Marketside Skin-On Wild Caught Snapper Fillet, 0.75 - 1.25 lb

    $9.58
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 553 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown
  7. Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray

    7.Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray

    $9.16
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 25.8 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  8. Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb

    8.Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb

    $7.57
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 28.7 g per $Aisle: STOREAlso at 56 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  9. Skylark Frozen Beef Liver 4 Slices, 1 lb

    9.Skylark Frozen Beef Liver 4 Slices, 1 lb

    $2.82
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Fiber
    0g

    per 1 piece (113g)

    Protein for the money · 32.6 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  10. Freshness Guaranteed Boneless Skinless Chicken Thighs Family Pack, 2.6 - 6.9 lb Tray

    10.Freshness Guaranteed Boneless Skinless Chicken Thighs Family Pack, 2.6 - 6.9 lb Tray

    $13.97
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 23.7 g per $Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 10g per serving
    • sugar alcohols: unknown

See all 625 IBS-friendly foods at Forest Park Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.