476 High in folate foods in stock at Marietta Austell Rd Sw Neighborhood Market (Marietta, GA)
476 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 21,683 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 476
1.Schmidt Old Tyme Gameday Premium Soft Fluffy Long Rolls 8 Count
$1.77- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 roll (53g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 100μg
- 25% Daily Value
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.77- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.(6 pack) "JIFFY" Vegetarian Corn Muffin Mix, 8.5 oz Box
$3.96- Cals
- 330
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 81.9mcg
per 1/2 cup mix (78g)
Aisle: STOREAlso at 199 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate = 81.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 81.9mcg per serving
4.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg
5.Pictsweet Farms Frozen Chopped Spinach, Simple Harvest, 24 oz Bag
$3.68- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Folate
- 123mcg
per 1/2 cup (85g)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in folate
Folate is about 123mcg per serving, exceeding the FDA 20% DV threshold of 80mcg.
- Folate 226mcg per 1 cup (156g)
6.San Giorgio Large Elbows, 16-Ounce Box
$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 1/2 cup (56g)
Protein for the money · 42.1 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in folate
Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100mcg per serving
7.Birds Eye Steamfresh Quinoa, 9g Protein, Good Source of Fiber, Frozen Side, 8 oz.
$1.87- Cals
- 260
- Protein
- 9g
- Carbs
- 48g
- Fat
- 4g
- Folate
- 95mcg
per 1 bag (227g)
Aisle: STOREAlso at 503 of 586 Walmart storesWhy it's high in folate
Folate = 95mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 95mcg per serving
8.Great Value Bowties, 12 oz
$1.24- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g/about 1 1/4 cups)
Protein for the money · 33.9 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Each serving provides 100mcg folate (25% DV) from enrichment.
- Folate (B9) 100μg
- Folic Acid
9.Fresh Red Mango, Each
$1.27- Cals
- 124
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 0.8g
- Folate
- 90mcg
per 1 mango (207g edible portion)
Aisle: STOREAlso at 468 of 586 Walmart storesWhy it's high in folate
A whole mango provides about 90mcg folate, approximately 22.5% DV, exceeding the 20% DV threshold for 'high in'.
- Folate: 18% of the Daily Value
- One cup (165 grams) of fresh mango provides
10.Miid-East Lentils Small 24 Oz
$4.38- Cals
- 180
- Protein
- 13g
- Carbs
- 30g
- Fat
- 0.5g
- Folate
- 240mcg
per 1/4 cup (50g)
Protein for the money · 40.4 g per $Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in folate
Lentils are among the most folate-rich plant foods, with about 240mcg folate per 50g serving.
- lentils contain the most folate
See all 476 foods high in folate at Marietta Austell Rd Sw Neighborhood Market
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