309 High in zinc foods in stock at Lithia Springs Supercenter (Lithia Springs, GA)
309 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 22,025 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 309
1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Mango Citrus, Gut Balance, 12 fl oz Aluminum Can
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 11mg
per 1 can (355 mL)
Aisle: STOREAlso at 293 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Each can provides 100% DV for zinc (11 mg), above the FDA 'high in' threshold of 20% DV.
- 100% of your daily Vitamin C, Vitamin D3, and Zinc
2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
3.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
4.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Zinc
- 3mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides 3mg zinc per 1 cup serving, which is 27% DV and meets the high-in threshold.
- Zinc, Zn 3mg 27%
5.Bosn Frozen Seafood Cooked Octopus Legs, 8oz (226.7g), Wild Caught Contains Mollusks
$14.92- Cals
- 183
- Protein
- 33.4g
- Carbs
- 4.9g
- Fat
- 2.3g
- Zinc
- 3.5mg
per 4 oz (112g)
Aisle: STOREAlso at 549 of 586 Walmart storesWhy it's high in zinc
Zinc is about 3.5mg per serving, exceeding the 20% DV threshold of 2.2mg.
- zinc: 3.5mg per serving
6.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray
$7.77- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5.6mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 5.6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 5.62mg per 113g
7.80% Lean / 20% Fat Ground Beef Chuck, 5 lb Roll, Fresh, All Natural*
$28.93- Cals
- 290
- Protein
- 19g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 4.7mg
per 4 oz (112g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's high in zinc
Zinc is 4.72mg per serving, exceeding the 20% DV (2.2mg).
- Zinc, Zn 4.72 mg
8.Beef Inside Skirt Steak, 1 Per Tray, 0.89 - 1.86 lb.
$17.51- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 5.4mg
per 112g
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Provides about 5.4mg zinc per 112g serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 22mg 204%
- 6.9 mg ZINC
9.Chuck Beef Steak, 1 per Tray, Fresh, 0.42 - 2.0 lb
$10.85- Cals
- 248
- Protein
- 21.6g
- Carbs
- 0g
- Fat
- 17.7g
- Zinc
- 7.9mg
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Zinc is 4mg per 2 oz serving (about 7.9mg per 4 oz serving), exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 4mg per 2 oz
- Zinc 7.9mg per 4 oz
10.Fresh Snow Crab Seafood Clusters Tray (1lb, 3 Count, 20g Protein per Serving, Shellfish)
$14.28- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3 oz (85g)
Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in zinc
One 3 oz serving provides 3.24mg zinc, 34% of the Daily Value.
- Zinc 3.24mg (34% DV)
See all 309 foods high in zinc at Lithia Springs Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.