517 IBS-friendly foods in stock at Ellenwood Supercenter (Ellenwood, GA)
517 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 21,968 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide ibs-friendly list, so the Walmart page is the better overview.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 5 of 517
1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 229 of 239 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 5.3g per serving
- sugar alcohols: unknown
2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.
$5.23- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 228 of 239 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 214 of 239 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 3.5g per serving
- sugar alcohols: unknown
4.Novelli Organic, 100% Extra Virgin Italian Olive Oil, 8.45 fl oz
$6.77- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
Aisle: STOREAlso at 160 of 239 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Great Value Frozen Raw Large Peeled and Deveined, Tail-off Shrimp Value Bag, 2 lb (31-40 Count per lb)
$15.96- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per about 9 shrimp (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
See all 517 IBS-friendly foods at Ellenwood Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.