943 Iron-supportive foods in stock at Atlanta Research Center Drive Cascade Supercenter (Atlanta, GA)
943 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,534 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 943
1.General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz
$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 32g
- Fat
- 1.5g
- Iron
- 18mg
per 1-1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 18mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 235mcg per serving
2.StarKist Chunk Light Tuna in Water, 5 oz
$1.14- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
- Iron
- 1.6mg
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.88mcg per serving
- folate: unknown
3.Campbell's SpaghettiOs Canned Pasta with Meatballs, 15.6 oz
$1.48- Cals
- 210
- Protein
- 9g
- Carbs
- 30g
- Fat
- 6g
- Iron
- 1.3mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 100mcg per serving
4.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 3mg
- Vitamin C
- 0mg
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
5.Kellogg's Crispix Original Cold Breakfast Cereal, 18 oz
$4.98- Cals
- 150
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0g
- Iron
- 11mg
- Vitamin C
- 18mg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 11mg per serving
- vitamin C: 18mg per serving
- vitamin B12: 0.7mcg per serving
- folate: 200mcg per serving
6.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Iron
- 0.1mg
- Vitamin C
- 0.5mg
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.1mg per serving
- vitamin C: 0.5mg per serving
- vitamin B12: 0.7mcg per serving
- folate: 31.6mcg per serving
7.Barilla Angel Hair Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Iron
- 2mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 100mcg per serving
8.Bush's Best Reduced Sodium Black Beans, 15 oz
$1.48- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
9.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Iron
- 9.3mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 9.3mg per serving
- vitamin C: unknown
- vitamin B12: 0.6mcg per serving
- folate: 80mcg per serving
10.Barilla Rigatoni Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Iron
- 2mg
- Vitamin C
- 0mg
per 56g (2 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: 70mcg per serving
See all 943 iron-supportive foods at Atlanta Research Center Drive Cascade Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.