1,361 Reflux-friendly foods in stock at Tampa W Gandy Blvd Supercenter (Tampa, FL)

1,361 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,568 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,361

  1. StarKist Chunk Light Tuna in Water, 5 oz

    1.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 360mg per serving
  2. Minute Ready to Serve Jasmine Rice, 2 ct

    2.Minute Ready to Serve Jasmine Rice, 2 ct

    $1.78
    Cals
    220
    Protein
    4g
    Carbs
    43g
    Fat
    2g
    Sat fat
    0g

    per 1 cup (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 2g per serving
    • sodium: 200mg per serving
  3. Bush's Best Great Northern Beans, 15.8 oz

    3.Bush's Best Great Northern Beans, 15.8 oz

    $1.48
    Cals
    100
    Protein
    7g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 470mg per serving
  4. Ben's Original Ready Rice Jasmine Family Size Rice, 17.3 oz

    4.Ben's Original Ready Rice Jasmine Family Size Rice, 17.3 oz

    $4.24
    Cals
    230
    Protein
    4g
    Carbs
    48g
    Fat
    2g
    Sat fat
    0g

    per 1 cup (140g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 2g per serving
    • sodium: 15mg per serving
  5. Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 16 oz

    5.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 16 oz

    $3.97
    Cals
    90
    Protein
    13g
    Carbs
    5g
    Fat
    2g
    Sat fat
    1.5g

    per 1/2 cup (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 2g per serving
    • sodium: 330mg per serving
  6. Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz

    6.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz

    $5.78
    Cals
    70
    Protein
    4g
    Carbs
    13g
    Fat
    1.5g
    Sat fat
    0g

    per 1 slice (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 120mg per serving
  7. Bush's Best Black Beans, 15 oz

    7.Bush's Best Black Beans, 15 oz

    $1.48
    Cals
    130
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Sat fat
    0g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 450mg per serving
  8. La Banderita White Corn Tortillas, 80 ct

    8.La Banderita White Corn Tortillas, 80 ct

    $4.24
    Cals
    100
    Protein
    2g
    Carbs
    19g
    Fat
    1g
    Sat fat
    0g

    per 2 tortillas (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 15mg per serving
  9. Golden Star Jasmine Rice, 5 lbs

    9.Golden Star Jasmine Rice, 5 lbs

    $8.68
    Cals
    180
    Protein
    3g
    Carbs
    40g
    Fat
    0g
    Sat fat
    0g

    per 1/4 cup (50g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  10. Stonefire Naan Flatbread Dippers - Original, 7.05 oz

    10.Stonefire Naan Flatbread Dippers - Original, 7.05 oz

    $3.97
    Cals
    150
    Protein
    4g
    Carbs
    27g
    Fat
    3g
    Sat fat
    1g

    per 5 pieces (50g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 3g per serving
    • sodium: 360mg per serving

See all 1,361 reflux-friendly foods at Tampa W Gandy Blvd Supercenter

1,351 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.