1,369 Reflux-friendly foods in stock at Tampa N Nebraska Ave Supercenter (Tampa, FL)
1,369 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,588 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,369
1.Mahatma Long Grain White Rice, Gluten Free, 2 lb Bag
$3.62- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
Aisle: STOREAlso at 33 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
2.Quaker Life Original Multigrain Cereal - Family Size, 22.3 oz
$4.52- Cals
- 160
- Protein
- 3g
- Carbs
- 33g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 170mg per serving
3.Great Value Original Instant Oatmeal, 0.98 oz, 10 Count
$1.87- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Sat fat
- 0g
per 1 packet (28g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 80mg per serving
4.Barilla 10g Protein + Penne Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Sat fat
- 0.5g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
5.Success Boil-in-Bag Jasmine Rice, 4 ct
$2.48- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 bag (50g dry rice, makes about 3/4 cup cooked)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Sat fat
- 0g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 105mg per serving
7.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 0mg per serving
8.Blue Diamond Almond Nut Thins Hint of Sea Salt Rice Cracker Snacks, 4.25 oz
$3.97- Cals
- 130
- Protein
- 3g
- Carbs
- 24g
- Fat
- 2.5g
- Sat fat
- 0g
per 19 crackers (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 55mg per serving
9.Barilla Farfalle Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 20mg per serving
See all 1,369 reflux-friendly foods at Tampa N Nebraska Ave Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.