415 IBS-friendly foods in stock at Tampa N Nebraska Ave Supercenter (Tampa, FL)
415 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,588 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 415

1.Mahatma Long Grain White Rice, Gluten Free, 2 lb Bag
$3.62- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 1g
per 1/4 cup (45g)
Aisle: STOREAlso at 33 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

2.Spectrum Naturals Cold Pressed Refined Avocado Oil, 16 fl oz
$9.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

3.Chosen Foods Avocado Oil, 1.25 L
$23.64- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

4.Safe Catch Wild Ahi Yellowfin Tuna, 3 oz Pouch – Mercury Tested Wild Tuna with 26g Protein
$3.18- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (3 oz / 85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown

5.Smash Kitchen Organic Extra Virgin Olive Oil, 16.9 oz
$8.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

6.Quaker Quick 1-Minute Oats, 18 oz
$2.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown

7.StarKist Chunk White Albacore Tuna in Water, 5 oz
$1.24- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown

8.Contadina Canned Tomatoes Canned Tomato Paste, 12 oz Can
$2.02- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
per 2 tbsp (34g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

9.Golden Star Jasmine Rice, 5 lbs
$8.68- Cals
- 180
- Protein
- 3g
- Carbs
- 40g
- Fat
- 0g
- Fiber
- 0g
per 1/4 cup (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

10.Great Value Chopped Spinach, 12 oz (Frozen)
$1.26- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
See all 415 IBS-friendly foods at Tampa N Nebraska Ave Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.