462 High in folate foods in stock at Tampa N Nebraska Ave Supercenter (Tampa, FL)
462 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 21,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 462
1.Schmidt Old Tyme Gameday Premium Soft Fluffy Long Rolls 8 Count
$1.77- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 roll (53g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 227 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 100μg
- 25% Daily Value
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.77- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 229 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 236 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg
4.(2 pack) Great Value Fruit Spin Loops, Breakfast Cereal, 21.7 oz
$5.44- Cals
- 170
- Protein
- 2g
- Carbs
- 36g
- Fat
- 2g
- Folate
- 166mcg
per 1 1/3 cups (42g)
Aisle: STOREAlso at 231 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is about 166mcg DFE per serving, above the 80mcg DFE FDA 'high in' threshold.
- folate: 166mcg per serving
5.Great Value Penne, 32 oz (Shelf Stable)
$1.94- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 130mcg
per 3/4 cup (56g)
Protein for the money · 57.7 g per $Aisle: STOREAlso at 105 of 239 Walmart storesWhy it's high in folate
Folate = 130mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 130mcg per serving
6.Fiesta Made Easy Family Meal Bundle
$18.78- Cals
- 505
- Protein
- 28g
- Carbs
- 35g
- Fat
- 28g
- Folate
- 84mcg
per 1 meal (1 flour tortilla topped with rotisserie chicken, shredded cheese, picante sauce, and taco salad)
Aisle: STOREAlso at 231 of 239 Walmart storesWhy it's high in folate
Folate is approximately 84 mcg per serving, mostly from enriched flour's added folic acid.
- folate: 84mcg per serving
- enriched wheat flour (folic acid)
7.Premier Protein, Ultimate 42g Protein Shake, Vanilla, 14 Fl Oz, 1 Ct
$3.97- Cals
- 220
- Protein
- 42g
- Carbs
- 4g
- Fat
- 4g
- Folate
- 80mcg
per 1 Shake (14 fl oz)
Aisle: STOREAlso at 232 of 239 Walmart storesWhy it's high in folate
Folate is 80mcg DFE per serving, meeting the 80mcg threshold for a 'high in' claim.
- Folate DFE 80mcg
8.Miid-East Lentils Small 24 Oz
$4.38- Cals
- 180
- Protein
- 13g
- Carbs
- 30g
- Fat
- 0.5g
- Folate
- 240mcg
per 1/4 cup (50g)
Protein for the money · 40.4 g per $Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's high in folate
Lentils are among the most folate-rich plant foods, with about 240mcg folate per 50g serving.
- lentils contain the most folate
9.(3 pack) Ensure Max Protein Shake, 30g Protein, Cafe Mocha, 11 fl oz, 4 Pack
$26.92- Cals
- 150
- Protein
- 30g
- Carbs
- 7g
- Fat
- 3g
- Folate
- 85mcg
per 1 bottle (11 fl oz)
Aisle: STOREAlso at 98 of 239 Walmart storesWhy it's high in folate
Folate = 85mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 85mcg per serving
10.Marketside Organic Fresh Baby Spinach, 16 oz
$5.46- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 165mcg
per 3 cups (85g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in folate
Spinach provides an estimated 165mcg folate per serving, exceeding the 80mcg FDA 'high in' threshold.
- folate: ~165mcg per serving
See all 462 foods high in folate at Tampa N Nebraska Ave Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.