613 High in iron foods in stock at Tampa N Florida Ave Neighborhood Market (Tampa, FL)

613 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 21,141 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 7 of 613

  1. Maruchan Bowl FIRE Spicy Beef Flavor Ramen Noodles, 3.49 oz Shelf Stable Package

    1.Maruchan Bowl FIRE Spicy Beef Flavor Ramen Noodles, 3.49 oz Shelf Stable Package

    $1.28
    Cals
    440
    Protein
    10g
    Carbs
    58g
    Fat
    19g
    Iron
    4.5mg

    per 1 container (99g)

    Aisle: STOREAlso at 17 of 239 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Provides 4.5mg iron per container, which is 25% DV and meets the FDA 'high in' threshold of 3.6mg.

    • Iron 4.5mg 25%
  2. Nissin Foods Cup Noodles Ramen Bistro Ramen Noodle Soup, Sichuan Garlic Chicken Flavor, 3.10 oz Cup, Shelf-Stable

    2.Nissin Foods Cup Noodles Ramen Bistro Ramen Noodle Soup, Sichuan Garlic Chicken Flavor, 3.10 oz Cup, Shelf-Stable

    $1.14
    Cals
    390
    Protein
    10g
    Carbs
    57g
    Fat
    13g
    Iron
    4mg

    per 1 package (3.1 oz / 87.9g)

    Aisle: STOREAlso at 5 of 239 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 4 mg per serving, which provides 20% DV and meets the FDA high-in threshold.

    • Iron 4 mg
    • 20%
  3. Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped

    3.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped

    $3.07
    Cals
    204
    Protein
    17g
    Carbs
    40g
    Fat
    2g
    Iron
    4mg

    per 1 bunch (600g)

    Aisle: STOREAlso at 236 of 239 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 4mg per bunch, above the 20% DV high-in threshold of 3.6mg.

    • Iron 4mg
  4. (6 pack) Chef Boyardee Mini ABC's and 123's with Meatballs in Tomato Sauce, Ready-to-Eat Meal, 15 oz. Can

    4.(6 pack) Chef Boyardee Mini ABC's and 123's with Meatballs in Tomato Sauce, Ready-to-Eat Meal, 15 oz. Can

    $6.00
    Cals
    450
    Protein
    14g
    Carbs
    64g
    Fat
    14g
    Iron
    4.2mg

    per 1 can (425g)

    Aisle: STOREAlso at 2 of 239 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron = 4.2mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 4.2mg per serving
  5. RYSE Loaded Protein Powder - Chocolate Cookie Blast - 20 Servings

    5.RYSE Loaded Protein Powder - Chocolate Cookie Blast - 20 Servings

    $32.98
    Cals
    150
    Protein
    25g
    Carbs
    6g
    Fat
    3g
    Iron
    4.1mg

    per 1 scoop (39g)

    Protein for the money · 15.2 g per $Aisle: STOREAlso at 237 of 239 Walmart stores

    Why it's high in iron

    Iron is 4.1mg per serving, which is above the FDA 20% DV threshold of 3.6mg.

    • Iron 4.1mg
    • 23%
  6. Pacific Pearl Fancy Smoked Oysters in Water 3.75 oz

    6.Pacific Pearl Fancy Smoked Oysters in Water 3.75 oz

    $2.83
    Cals
    110
    Protein
    18g
    Carbs
    4g
    Fat
    3g
    Iron
    7.2mg

    per 1 can (106g)

    Aisle: STOREAlso at 21 of 239 Walmart stores

    Why it's high in iron

    Iron is 7.2mg per serving, exceeding the 3.6mg FDA 'high in' threshold.

    • Iron (Fe) 7.2 mg
  7. BOOST Glucose Control Nutritional Drink, Rich Chocolate, 8 fl oz, 15 Pack

    7.BOOST Glucose Control Nutritional Drink, Rich Chocolate, 8 fl oz, 15 Pack

    $26.44
    Cals
    190
    Protein
    16g
    Carbs
    16g
    Fat
    7g
    Iron
    3.6mg

    per 1 bottle (237 mL)

    Aisle: STOREAlso at 239 of 239 Walmart stores

    Why it's high in iron

    Iron is 3.6 mg per serving, meeting the 3.6 mg (20% DV) threshold.

    • Iron 3.6 mg

See all 613 foods high in iron at Tampa N Florida Ave Neighborhood Market

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.