1,358 Reflux-friendly foods in stock at Tampa E Fletcher Ave Supercenter (Tampa, FL)
1,358 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,624 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,358
1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
- Sat fat
- 0g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
2.Iberia Evaporated Coconut Milk, 13.5 fl oz
$2.63- Cals
- 30
- Protein
- 0g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 1g
per 2 tbsp (30mL)
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 35mg per serving
3.Iberia Coarse Yellow Corn Meal, 24 oz
$1.47- Cals
- 120
- Protein
- 2g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (33g)
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
4.Red Star Savory Nutritional Yeast Flakes, 5 oz Shaker, Contains Soy
$6.97- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 1/2 tbsp (16g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 30.1mg per serving
5.Lawry's Casero, Ground Cinnamon, 2.12 oz (60 g)
$2.86- Cals
- 6.4
- Protein
- 0.1g
- Carbs
- 2.1g
- Fat
- 0g
per 1 tsp (2.6g)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.03g per serving
- sodium: 0.3mg per serving
6.Smartfood White Cheddar Pop, 6 oz
$3.00- Cals
- 70
- Protein
- 1g
- Carbs
- 13g
- Fat
- 1.5g
- Sat fat
- 0.3g
per About 2 1/2 cups (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 150mg per serving
7.Barilla 10g Protein + Penne Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Sat fat
- 0.5g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
8.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Sat fat
- 0g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 105mg per serving
9.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 450mg per serving
10.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 70
- Protein
- 4g
- Carbs
- 13g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 120mg per serving
See all 1,358 reflux-friendly foods at Tampa E Fletcher Ave Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.