643 High in iron foods in stock at Tampa 8220 N Dale Mabry Hwy Supercenter (Tampa, FL)
643 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 22,157 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 4 of 643

1.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Iron
- 4mg
per 1 bunch (600g)
Aisle: STOREAlso at 236 of 239 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4mg per bunch, above the 20% DV high-in threshold of 3.6mg.
- Iron 4mg

2.Equate Protein Shake, Chocolate, 11 fl oz, 12 Count
$16.34- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Iron
- 5mg
per 1 bottle (325mL)
Protein for the money · 22 g per $Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 5mg per serving, exceeding the 20% DV (3.6mg) threshold.
- Iron 5mg 56%

3.MET-Rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler, 30g Protein, 3.52 oz, 4 Count
$8.97- Cals
- 410
- Protein
- 30g
- Carbs
- 46g
- Fat
- 12g
- Iron
- 3.6mg
per 1 bar (3.52 oz/100g)
Aisle: STOREAlso at 237 of 239 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving

4.Beef Cubed Steak, Tray, Fresh, 0.65 - 1.15 lb.
$4.70- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Iron
- 4mg
per 4 oz (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4mg per serving, which is 45% DV and above the 20% DV high-iron threshold.
- iron: 4mg (45% DV)
See all 643 foods high in iron at Tampa 8220 N Dale Mabry Hwy Supercenter
639 more, with live stock, aisle and price when available.
More at Tampa 8220 N Dale Mabry Hwy Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.