419 High in folate foods in stock at Miami W Flagler St Supercenter (Miami, FL)
419 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 18,459 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 419
1.Campbell's SpaghettiOs Canned Pasta with Meatballs, 15.6 oz
$1.48- Cals
- 210
- Protein
- 9g
- Carbs
- 30g
- Fat
- 6g
- Folate
- 100mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100mcg per serving
2.Ben's Original Ready Rice Long Grain and Wild Flavored Rice, 8.8 oz
$2.24- Cals
- 400
- Protein
- 9g
- Carbs
- 74g
- Fat
- 5g
- Folate
- 235mcg
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 235mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 235mcg per serving
3.Barilla Angel Hair Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
4.Post Fruity Pebbles Cereal Bag, 32 oz
$6.97- Cals
- 140
- Protein
- 1g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 240mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 240mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 240mcg per serving
5.Post Fruity Pebbles Cereal - Family Size, 19.5 oz
$4.97- Cals
- 140
- Protein
- 1g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 240mcg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 240mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 240mcg per serving
6.Kellogg's Special K Red Berries Cold Breakfast Cereal, 15.6 oz
$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0.5g
- Folate
- 200mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 200mcg DFE per serving (50% DV), exceeding the 20% DV threshold for 'high in'.
- Folate 50% DV (200mcg DFE)
7.General Mills Honey Nut Cheerios Cereal - Mega Size, 27.2 oz
$5.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Folate
- 80mcg
per 1 cup (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate provides 20% of the Daily Value per serving (estimated 80mcg DFE), meeting the 'high in' threshold.
- Folate 20%
- Folic Acid 45mcg
8.Post Honey Bunches of Oats Honey Roasted Cereal - Family Size, 18 oz
$4.97- Cals
- 160
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
- Folate
- 400mcg
per 1 cup (41g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate 400mcg DFE per serving (100% DV).
- Folate: 400mcg DFE per serving
9.Kellogg's Crispix Original Cold Breakfast Cereal, 18 oz
$4.98- Cals
- 150
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0g
- Folate
- 200mcg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 200 mcg per serving, which is 50% of the Daily Value, exceeding the 20% threshold.
- Folate: 200 mcg per serving (50% DV)
10.Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
$1.00- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
- Folate
- 601mcg
per 1 container (1.3 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 601mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 601mcg per serving
See all 419 foods high in folate at Miami W Flagler St Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.