910 Blood-pressure friendly foods in stock at Miami W Flagler St Supercenter (Miami, FL)
910 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,459 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 910

1.Planters Honey Roasted Peanuts, 16 oz
$2.98- Cals
- 170
- Protein
- 7g
- Carbs
- 7g
- Fat
- 13g
- Sodium
- 85mg
- Potassium
- 190mg
per 1 oz (28g/about 39 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 190mg per serving
- magnesium: 50mg per serving

2.Sunsweet Pitted Prunes, 16 oz
$7.24- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 290mg
per 1.5 ounce (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 290mg per serving
- magnesium: unknown

3.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
$1.87- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 15mg
- Potassium
- 150mg
per 1.25 cups frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: 150mg per serving
- magnesium: unknown

4.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 100mg
- Potassium
- 30mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 30mg per serving
- magnesium: 15mg per serving

5.Idahoan Original Mashed Potatoes, 26.2 oz
$4.52- Cals
- 80
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 250mg
per 1/3 cup dry mix (22g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 250mg per serving
- magnesium: unknown

6.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Sodium
- 5mg
- Potassium
- 376mg
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 376mg per serving
- magnesium: unknown

7.Mom's Best Quick Oats, 16 oz
$1.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sodium
- 0mg
- Potassium
- 140mg
per 1/2 Cup Dry (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 140mg per serving
- magnesium: unknown

8.Cento San Marzano Certified Peeled Tomatoes, 28 oz
$4.54- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sodium
- 40mg
- Potassium
- 310mg
per 1/2 cup (115g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 310mg per serving
- magnesium: unknown

9.Fresh White Onions, 3 lb bag
$5.12- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 162mg
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 162mg per serving
- magnesium: 11mg per serving

10.Vita Coco Pure Coconut Water, 1 L
$4.77- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 60mg
- Potassium
- 470mg
per 8 fl oz (240 ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 470mg per serving
- magnesium: unknown
See all 910 blood-pressure-friendly foods at Miami W Flagler St Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.