471 High in folate foods in stock at Miami Sw 8th St Neighborhood Market (Miami, FL)
471 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 21,794 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 471
1.Schmidt Old Tyme Gameday Premium Soft Fluffy Long Rolls 8 Count
$1.77- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 roll (53g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 227 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 100μg
- 25% Daily Value
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.77- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 229 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 236 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg
4.5-hour ENERGY Shot, Regular Strength, Berry, 15 Count
$27.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Folate
- 400mcg
per 1 bottle (1.93 fl oz)
Aisle: STOREAlso at 236 of 239 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 400mcg per serving, exceeding the 80mcg FDA 'high in' threshold (20% DV).
- Folate 400mcg
5.Fresh Hass Avocados, Each
$0.79- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Folate
- 214mcg
per 1 avocado (201g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in folate
Folate is approximately 214mcg per 201g serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate 80mcg
6.Ensure Original Nutrition Shake, 9g Protein, Milk Chocolate, 8 fl oz - 6 Pack
$9.78- Cals
- 220
- Protein
- 9g
- Carbs
- 32g
- Fat
- 6g
- Folate
- 100mcg
per 1 bottle (8 fl oz, 240mL)
Aisle: STOREAlso at 116 of 239 Walmart storesWhy it's high in folate
The product provides 25% DV of folate per serving (about 100 mcg), exceeding the FDA 20% DV high-source threshold.
- 25% of the daily value of B vitamins (B12 and folate)
7.Great Value Long Grain Parboiled Enriched Rice, 32 oz
$1.67- Cals
- 170
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 116.6mcg
per 1/4 cup dry (45g)
Protein for the money · 35.9 g per $Aisle: STOREAlso at 210 of 239 Walmart storesWhy it's high in folate
Folate = 116.6mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 116.6mcg per serving
8.Fiesta Made Easy Family Meal Bundle
$18.78- Cals
- 505
- Protein
- 28g
- Carbs
- 35g
- Fat
- 28g
- Folate
- 84mcg
per 1 meal (1 flour tortilla topped with rotisserie chicken, shredded cheese, picante sauce, and taco salad)
Aisle: STOREAlso at 231 of 239 Walmart storesWhy it's high in folate
Folate is approximately 84 mcg per serving, mostly from enriched flour's added folic acid.
- folate: 84mcg per serving
- enriched wheat flour (folic acid)
9.Marketside Organic Fresh Baby Spinach, 16 oz
$5.46- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 165mcg
per 3 cups (85g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in folate
Spinach provides an estimated 165mcg folate per serving, exceeding the 80mcg FDA 'high in' threshold.
- folate: ~165mcg per serving
10.Spaghetti Meal Bundle
$19.55- Cals
- 586
- Protein
- 21.7g
- Carbs
- 78.7g
- Fat
- 20.9g
- Folate
- 155mcg
per 1 prepared meal (400g)
Aisle: STOREAlso at 166 of 239 Walmart storesWhy it's high in folate
Estimated folate is 155mcg DFE per serving, above the 80mcg threshold for a 'high in' claim, largely from enriched spaghetti and green beans.
- folate: 155mcg per serving
See all 471 foods high in folate at Miami Sw 8th St Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.