139 High in omega-3 foods in stock at Hialeah Gardens Neighborhood Market (Hialeah Gardens, FL)
139 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 22,097 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 139
1.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 214 of 239 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.
- Wild caught jack mackerel
- Fat 3.5g per serving (likely rich in omega-3s)
2.StarKist Snack To-Go Classic Tuna Salad Kit, 3.6 oz
$1.08- Cals
- 210
- Protein
- 11g
- Carbs
- 20g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 Kit, 3.6 oz (102g)
Aisle: STOREAlso at 230 of 239 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
3.King Oscar Wild Caught Brisling Sardines in Water, Low Sodium 3.75 oz
$2.97- Cals
- 160
- Protein
- 14g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 3.5g
per 1 can drained (85g)
Aisle: STOREAlso at 186 of 239 Walmart storesPriced below this chain's average.
Why it's high in omega-3
The product provides 2900mg omega-3 fatty acids per serving, well above the 0.5g threshold.
- 2900mg omega-3s
- Contains 2900mg omega-3 fatty acids per serving
4.StarKist Solid White Albacore Tuna in Oil, Wild Caught Shelf-Stable, 19g Protein, 12 oz Can
$3.72- Cals
- 130
- Protein
- 19g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1g
per 3 oz (85g) drained
Protein for the money · 20.4 g per $Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3.5g per serving
5.Marketside Skin-On Atlantic Salmon Fillet, 2.0-3.0 lb
$19.91- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3.5g
per 4 oz (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in omega-3
A 4 oz serving of Atlantic salmon provides approximately 1.5–2g of EPA+DHA, exceeding the 0.5g threshold.
- Rich in omega-3s
- 15g fat in each 4oz serving
6.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz
$4.47- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1.5g
per 5oz (142g)
Aisle: STOREAlso at 236 of 239 Walmart storesWhy it's high in omega-3
Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.
- 1500mg EPA and DHA Omega 3s per can
7.Great Value Organic Chia Seeds, 32 oz
$10.74- Cals
- 130
- Protein
- 5g
- Carbs
- 8g
- Fat
- 8g
- Sat fat
- 1g
per 2 tbsp (24g)
Protein for the money · 17.6 g per $Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in omega-3
Chia seeds are one of the richest plant sources of alpha-linolenic acid; a 2 tbsp (24g) serving supplies roughly 4g of ALA, exceeding the 1.5g 'high in' threshold.
- High in Omega-3 fatty acids
- 2 tbsp (24g)
8.BetterBody Foods Organic Super Seeds, 16 oz
$10.66- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 11g
- Sat fat
- 1g
per 4 tbsp (32g)
Aisle: STOREAlso at 233 of 239 Walmart storesWhy it's high in omega-3
5,700mg Omega-3 per serving.
- 5,700mg Omega 3
9.Trident Royal Red Canned Wild Alaska Sockeye Red Salmon, Gluten-Free, 7.5 oz
$4.97- Cals
- 110
- Protein
- 13g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
per 1/4 cup (63g)
Aisle: STOREAlso at 94 of 239 Walmart storesWhy it's high in omega-3
Label prominently lists 1180mg omega-3 per serving, which exceeds the 0.5g EPA+DHA/ALA threshold.
- 1180mg omega-3 per serving
10.Sol-Mex Sardines in Tomato Sauce, 15 oz
$2.38- Cals
- 114
- Protein
- 9g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2g
per 0.25 cup (53g)
Protein for the money · 30.3 g per $Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's high in omega-3
Sardines are naturally rich in omega-3 fatty acids, with 8g total fat per serving.
- Total Fat 8g per serving
See all 139 foods high in omega-3 at Hialeah Gardens Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.