2,181 Diabetes-friendly foods in stock at Fort Lauderdale Supercenter (Fort Lauderdale, FL)
2,181 diabetes-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,562 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,181
1.StarKist Chunk Light Tuna in Water, 5 oz
$1.14- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
2.LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz
$3.32- Cals
- 120
- Protein
- 2g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 10g per serving
3.Real Good Foods Co. Frozen Lightly Breaded Chicken Strips, 20 oz
$7.86- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 4g per serving
4.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct
$5.97- Cals
- 130
- Protein
- 20g
- Carbs
- 6g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 3g
per 1 container (150g / 5.3 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 6g per serving
5.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 3g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 11g per serving
6.Jif Creamy Peanut Butter, 40 oz
$6.97- Cals
- 190
- Protein
- 7g
- Carbs
- 8g
- Fat
- 16g
- Fiber
- 2g
- Sugar
- 3g
per 2 Tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 6g per serving
7.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 6g
- Sugar
- 0g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 23g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 17g per serving
8.Ro-Tel Mild Diced Tomatoes and Green Chilies, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1/2 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 3g per serving
9.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 70
- Protein
- 4g
- Carbs
- 13g
- Fat
- 1.5g
- Fiber
- 3g
- Sugar
- 3g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 13g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 10g per serving
10.Kraft Real Mayo, 30 oz
$4.47- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (13g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
See all 2,181 diabetes-friendly foods at Fort Lauderdale Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.