986 Iron-supportive foods in stock at Doral Supercenter (Doral, FL)
986 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 986
1.GOYA Black Beans, 7.5 oz Bag
$1.53- Cals
- 160
- Protein
- 10g
- Carbs
- 28g
- Fat
- 0.5g
- Iron
- 2mg
per 1/4 cup (45g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 200mcg per serving
2.(3 pack) Great Value Lentils, 4 lb
$16.32- Cals
- 170
- Protein
- 12g
- Carbs
- 29g
- Fat
- 1g
- Iron
- 3.5mg
- Vitamin C
- 1.5mg
per 1/4 cup dry (50g)
Aisle: STOREAlso at 29 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3.5mg per serving
- vitamin C: 1.5mg per serving
- vitamin B12: 0mcg per serving
- folate: 180mcg per serving
3.Goya Masarepa Pre-Cooked Yellow Corn Meal, 24 oz
$2.48- Cals
- 110
- Protein
- 2g
- Carbs
- 24g
- Fat
- 0g
- Iron
- 0.9mg
per 3.00 tbsp
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 86mcg per serving
4.GOYA Small Red Beans, 14 oz
$1.86- Cals
- 320
- Protein
- 16g
- Carbs
- 58g
- Fat
- 2g
- Iron
- 4mg
per 1/2 cup (90g)
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Martha White Self-Rising Corn Meal, 80 oz
$3.93- Cals
- 120
- Protein
- 2g
- Carbs
- 23g
- Fat
- 1g
- Iron
- 1mg
per 3 Tbsp (32g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 80mcg per serving
6.Goya Pink Beans 14 oz
$2.22- Cals
- 160
- Protein
- 10g
- Carbs
- 29g
- Fat
- 0.5g
- Iron
- 2.9mg
- Vitamin C
- 0mg
per 1/4 cup (45g)
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.9mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: 249mcg per serving
7.StarKist Chunk Light Tuna in Water, 5 oz
$1.14- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
- Iron
- 1.6mg
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.88mcg per serving
- folate: unknown
8.Barilla 10g Protein + Spaghetti Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 199mcg per serving
9.Barilla 10g Protein + Penne Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 2mg
- Vitamin C
- 0mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: 199mcg per serving
10.Campbell's SpaghettiOs Canned Pasta with Meatballs, 15.6 oz
$1.48- Cals
- 210
- Protein
- 9g
- Carbs
- 30g
- Fat
- 6g
- Iron
- 1.3mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 100mcg per serving
See all 986 iron-supportive foods at Doral Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.