139 High in omega-3 foods in stock at Cooper City Supercenter (Cooper City, FL)
139 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 21,881 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 139
1.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.
- Wild caught jack mackerel
- Fat 3.5g per serving (likely rich in omega-3s)
2.StarKist Snack To-Go Classic Tuna Salad Kit, 3.6 oz
$1.08- Cals
- 210
- Protein
- 11g
- Carbs
- 20g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 Kit, 3.6 oz (102g)
Aisle: STOREAlso at 560 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
3.(2 pack) StarKist Snack-to-Go Ready-to-Eat Classic Tuna Salad Kit with Crackers, 10g Protein, 3.6 oz, 3 pack
$6.48- Cals
- 160
- Protein
- 11g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 1g
per 1 kit (102g)
Aisle: STOREAlso at 442 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
4.StarKist Solid White Albacore Tuna in Oil, Wild Caught Shelf-Stable, 19g Protein, 12 oz Can
$3.72- Cals
- 130
- Protein
- 19g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1g
per 3 oz (85g) drained
Protein for the money · 20.4 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3.5g per serving
5.bettergoods Crispy Breaded Atlantic Salmon Bites, 16 oz
$9.24- Cals
- 340
- Protein
- 20g
- Carbs
- 25g
- Fat
- 18g
- Sat fat
- 3g
per 4 pieces (125g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
The package states 1.4g omega-3 per serving, and salmon is a marine source of EPA/DHA.
- 1.4g OMEGA-3 PER SERVING
6.Wild Planet Wild Pink Salmon, 6 oz
$6.97- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (85g)
Aisle: STOREAlso at 559 of 586 Walmart storesWhy it's high in omega-3
Contains 524mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.
- 524mg EPA & DHA Omega-3s per serving
7.(2 pack) StarKist Selects E.V.O.O. Solid Wild Caught Yellowfin Tuna in Extra Virgin Olive Oil, 26g Protein, 4.5 oz Can
$4.34- Cals
- 190
- Protein
- 26g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 1 can (4.5 oz)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
8.Marketside Antibiotic Free Skinless Atlantic Salmon Fillet, 0.95 - 1.2 lb
$12.15- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 2g
per 4 oz (113g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in omega-3
The product is Atlantic salmon and is labeled high in omega-3; a 4 oz serving provides well over 0.5g EPA+DHA.
- high in omega-3
- Rich in Omega-3s
9.BetterBody Foods Organic Super Seeds, 16 oz
$10.66- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 11g
- Sat fat
- 1g
per 4 tbsp (32g)
Aisle: STOREAlso at 582 of 586 Walmart storesWhy it's high in omega-3
5,700mg Omega-3 per serving.
- 5,700mg Omega 3
10.Sol-Mex Sardines in Tomato Sauce, 15 oz
$2.38- Cals
- 114
- Protein
- 9g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2g
per 0.25 cup (53g)
Protein for the money · 30.3 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in omega-3
Sardines are naturally rich in omega-3 fatty acids, with 8g total fat per serving.
- Total Fat 8g per serving
See all 139 foods high in omega-3 at Cooper City Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.