989 Iron-supportive foods in stock at Brandon Lithia Pinecrest Rd Neighborhood Market (Brandon, FL)
989 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,690 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 989
1.Fresh Hass Avocados, Each
$0.56- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Iron
- 1.1mg
- Vitamin C
- 19mg
per 1 avocado (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.1mg per serving
- vitamin C: 19mg per serving
- vitamin B12: 0mcg per serving
- folate: 214mcg per serving
2.Great Value Pinto Beans, 20 lb
$13.16- Cals
- 100
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Iron
- 1.8mg
per 1/4 cup (35g)
Aisle: STOREAlso at 29 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.King Oscar Wild Caught Skinless & Boneless Royal Fillets Mackerel in Olive Oil, 4.05 oz
$3.32- Cals
- 240
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
- Iron
- 0.7mg
per 1 can drained (80g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.72mg per serving
- vitamin C: unknown
- vitamin B12: 5mcg per serving
- folate: unknown
4.Great Value Lentils, 1 lb
$1.76- Cals
- 110
- Protein
- 9g
- Carbs
- 22g
- Fat
- 0g
- Iron
- 2.3mg
per 1/4 cup dry (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Rico Rice. Medium Grain, 5 pounds Bag
$3.78- Cals
- 150
- Protein
- 4g
- Carbs
- 34g
- Fat
- 0g
- Iron
- 1.9mg
per 1/4 cup (45g)
Aisle: STOREAlso at 413 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 107mcg per serving
6.Iberia Chickpeas, 12 oz
$1.12- Cals
- 170
- Protein
- 9g
- Carbs
- 28g
- Fat
- 2.5g
- Iron
- 1.9mg
per 1/4 cup dry (45g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Geisha Canned Smoked Baby Clams, in Sunflower Oil, 3.75 Oz (106g), Ready to Eat in an Easy Open Can
$2.82- Cals
- 190
- Protein
- 15g
- Carbs
- 6g
- Fat
- 11g
- Iron
- 12.6mg
per 1 can (85g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 12.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Zatarain's Enriched Parboiled Long Grain Rice, 5 lb
$5.97- Cals
- 170
- Protein
- 4g
- Carbs
- 37g
- Fat
- 0g
- Iron
- 1.4mg
- Vitamin C
- 0mg
per 1/4 cup (47g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 125mcg per serving
9.BetterBody Foods Organic Chia Seeds, 2.0 lb, 30 Servings
$13.97- Cals
- 150
- Protein
- 5g
- Carbs
- 13g
- Fat
- 9g
- Iron
- 2.5mg
- Vitamin C
- 0mg
per 2.5 Tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
10.Taco Night
$15.07- Cals
- 620
- Protein
- 29g
- Carbs
- 25g
- Fat
- 44g
- Iron
- 3mg
- Vitamin C
- 18mg
per 1 serving (1 taco with toppings, about 329g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: 40mcg per serving
See all 989 iron-supportive foods at Brandon Lithia Pinecrest Rd Neighborhood Market
979 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.