5,333 Weight-loss friendly foods in stock at South Gate Supercenter (South Gate, CA)
5,333 weight-loss-friendly foods were in stock at this Walmart on Oct 8, 2026, out of 24,229 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide weight-loss friendly list, so the Walmart page is the better overview.
Showing 4 of 5,333
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
- Fiber
- 0.7g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 11 kcal per serving
- protein: 0.3g per serving
- dietary fiber: 0.7g per serving
2.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 95 kcal per serving
- protein: 0.5g per serving
- dietary fiber: 4.4g per serving
3.Bloom Pop Prebiotic Soda - Watermelon Lime, 12 oz
$2.28- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
per 1 Can (12 fl oz)
Aisle: STOREAlso at 243 of 586 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
High volume — 6 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 20 kcal per serving
- protein: 0g per serving
- serving mass: 355g per serving
- serving volume: 354.84 mL per serving
4.Keurig K-Supreme Gen 2, Single Serve K-Cup Pod Coffee Maker, Black
$78.00- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 cup brewed coffee (240mL)
Aisle: STOREAlso at 220 of 586 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 5,333 weight-loss-friendly foods at South Gate Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.