1,369 Reflux-friendly foods in stock at San Ramon Neighborhood Market (San Ramon, CA)
1,369 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,479 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,369
1.Minute Instant White Rice, 28 oz
$4.38- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Sat fat
- 0g
per 0.5 cup (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
2.Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz
$5.97- Cals
- 110
- Protein
- 6g
- Carbs
- 22g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 slice (45g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 170mg per serving
3.StarKist Chunk Light Tuna in Water, 5 oz
$1.14- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 360mg per serving
4.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 0mg per serving
5.Barilla Farfalle Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.La Banderita White Corn Tortillas, 80 ct
$4.24- Cals
- 100
- Protein
- 2g
- Carbs
- 19g
- Fat
- 1g
- Sat fat
- 0g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 15mg per serving
7.Martin's Potato Long Rolls, 8 ct
$4.00- Cals
- 140
- Protein
- 6g
- Carbs
- 26g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 roll (53g/1.9oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 170mg per serving
8.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 20mg per serving
9.Success Boil-in-Bag White Rice, 4 ct
$2.48- Cals
- 180
- Protein
- 3g
- Carbs
- 41g
- Fat
- 0g
- Sat fat
- 0g
per 0.5 bag dry rice
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
10.Stonefire Naan Flatbread Dippers - Original, 7.05 oz
$3.97- Cals
- 150
- Protein
- 4g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 1g
per 5 pieces (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 360mg per serving
See all 1,369 reflux-friendly foods at San Ramon Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.