643 High in iron foods in stock at San Jose Monterey Rd Neighborhood Market (San Jose, CA)
643 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 22,040 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 643

1.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Iron
- 4mg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4mg per bunch, above the 20% DV high-in threshold of 3.6mg.
- Iron 4mg

2.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Iron
- 3.6mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Provides 3.6mg iron per 1 cup serving, which is 20% DV and meets the FDA high-in threshold.
- Iron 3.6mg 20%

3.MET-Rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler, 30g Protein, 3.52 oz, 4 Count
$8.97- Cals
- 410
- Protein
- 30g
- Carbs
- 46g
- Fat
- 12g
- Iron
- 3.6mg
per 1 bar (3.52 oz/100g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving

4.OWYN 32g Pro Elite Chocolate Flavored Protein Shake - 11.15 fl oz, 4 Count
$8.27- Cals
- 201
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 1 bottle (11.15 fl oz)
Protein for the money · 15.5 g per $Aisle: STOREAlso at 559 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 11mg per serving, well above the 3.6mg FDA 'high in' threshold (20% DV).
- Iron 11mg

5.Miid-East Lentils Small 24 Oz
$4.38- Cals
- 180
- Protein
- 13g
- Carbs
- 30g
- Fat
- 0.5g
- Iron
- 3.6mg
per 1/4 cup (50g)
Protein for the money · 40.4 g per $Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting 20% of the Daily Value, the FDA threshold for a 'high in' claim.
- Iron 3.6mg
- 20%

6.(2 pack) Jack Link's Original Chili, No Beans, 15oz Can
$6.54- Cals
- 670
- Protein
- 40g
- Carbs
- 24g
- Fat
- 47g
- Iron
- 8.3mg
per 1 can (425g)
Aisle: STOREAlso at 437 of 586 Walmart storesWhy it's high in iron
Iron is 8.3mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 8.3mg

7.Lasagna Night Meal Bundle
$21.68- Cals
- 466
- Protein
- 22.5g
- Carbs
- 61.3g
- Fat
- 14.5g
- Iron
- 5.9mg
per 1/6 meal bundle (about 340g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in iron
Iron = 5.9mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.9mg per serving

8.Isadora Pork in Green Salsa, 15 oz
$6.72- Cals
- 370
- Protein
- 25g
- Carbs
- 3g
- Fat
- 29g
- Iron
- 4mg
per 1 cup (200g)
Aisle: STOREAlso at 529 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per 1 cup serving, meeting the FDA "high in" threshold of 20% DV (3.6mg).
- Iron 4mg

9.Glucerna Hunger Smart Diabetic Protein Shake, Classic Chocolate, 10-fl-oz Bottle, 6 Count
$12.96- Cals
- 180
- Protein
- 15g
- Carbs
- 20g
- Fat
- 6g
- Iron
- 3.6mg
per 1 bottle (10 fl oz / 296mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg

10.Royal Toor Dal Split Pigeon Peas, 2 lbs
$4.24- Cals
- 160
- Protein
- 10g
- Carbs
- 30g
- Fat
- 1g
- Iron
- 3.6mg
per 0.25 cup (48g)
Protein for the money · 44.6 g per $Aisle: STOREAlso at 548 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, which is 20% DV, meeting the 'high in' threshold.
- Iron 3.6mg (20% DV)
See all 643 foods high in iron at San Jose Monterey Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.