1,073 Iron-supportive foods in stock at Milpitas Supercenter (Milpitas, CA)

1,073 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 20,746 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

This store's picks closely match the chain-wide iron-supportive list, so the Walmart page is the better overview.

Showing 4 of 1,073

  1. Fresh Sweet Corn on the Cob, Each

    1.Fresh Sweet Corn on the Cob, Each

    $0.33
    Cals
    88
    Protein
    3.3g
    Carbs
    19g
    Fat
    1.4g
    Iron
    0.5mg
    Vitamin C
    6.9mg

    per 1 medium ear (102g)

    Aisle: STOREAlso at 546 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.5mg per serving
    • vitamin C: 6.9mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 42.8mcg per serving
  2. Jumbo Russet Potatoes Whole Fresh, 8 lb Bag

    2.Jumbo Russet Potatoes Whole Fresh, 8 lb Bag

    $5.98
    Cals
    278
    Protein
    8g
    Carbs
    63g
    Fat
    0.4g
    Iron
    3mg
    Vitamin C
    46mg

    per 1 jumbo potato (352g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

    • iron: 3mg per serving
    • vitamin C: 46mg per serving
    • vitamin B12: unknown
    • folate: unknown
  3. Marketside Fresh Organic Russet Potatoes, 3 lb Bag

    3.Marketside Fresh Organic Russet Potatoes, 3 lb Bag

    $5.24
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Iron
    1.1mg
    Vitamin C
    27mg

    per 1 potato (148g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).

    • iron: 1.1mg per serving
    • vitamin C: 27mg per serving
    • vitamin B12: unknown
    • folate: unknown
  4. Take Root Organics Diced Tomatoes, 14.5 oz Can

    4.Take Root Organics Diced Tomatoes, 14.5 oz Can

    $1.57
    Cals
    25
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Iron
    0.6mg
    Vitamin C
    10mg

    per 1/2 cup (122g)

    Aisle: STOREAlso at 31 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).

    • iron: 0.6mg per serving
    • vitamin C: 10mg per serving
    • vitamin B12: unknown
    • folate: 15mcg per serving

See all 1,073 iron-supportive foods at Milpitas Supercenter

1,069 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.