120 High in omega-3 foods in stock at Milpitas Supercenter (Milpitas, CA)
120 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 20,746 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 120
1.Thomas' Everything Mini Bagels, 10 ct
$3.84- Cals
- 270
- Protein
- 9g
- Carbs
- 48g
- Fat
- 4g
- Sat fat
- 1g
per 2 bagels (85g)
Aisle: STOREAlso at 479 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
2.Deming's Wild Alaskan Red Sockeye Salmon, 7.5 oz, No Allergens
$5.74- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1g
per 1/3 cup (85g)
Aisle: STOREAlso at 173 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
The product feature states 'Contains 764mg Omega-3 Fatty Acids Per Serving,' which is above the 0.5g per serving threshold for 'high in.'
- Contains 764mg Omega-3 Fatty Acids Per Serving
3.Genova Premium Tuna Mediterranean Lentil & Grain Salad Bowl 7.76 oz.
$3.12- Cals
- 320
- Protein
- 24g
- Carbs
- 25g
- Fat
- 14g
- Sat fat
- 2g
per 1 bowl (220g)
Aisle: STOREAlso at 39 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
4.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$3.02- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 85g
Protein for the money · 21.9 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.
- Wild caught jack mackerel
- Fat 3.5g per serving (likely rich in omega-3s)
5.Badia Organic Ground Flax Seed, 16 oz
$4.44- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 2 Tbsp (15g)
Protein for the money · 20.4 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 4.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4.5g per serving
6.Crown Prince Kipper Snacks, Naturally Smoked, 3.25 oz Can
$1.96- Cals
- 110
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 1.5g
per 1/4 cup (55g)
Aisle: STOREAlso at 41 of 586 Walmart storesWhy it's high in omega-3
Each serving provides 2,475 mg of omega-3 fatty acids, which is well above the 500 mg EPA+DHA threshold for a 'high' omega-3 claim.
- 2,475 mg omega-3 per serving
7.BetterBody Foods Organic Super Seeds, 16 oz
$11.93- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 11g
- Sat fat
- 1g
per 4 tbsp (32g)
Aisle: STOREAlso at 582 of 586 Walmart storesWhy it's high in omega-3
5,700mg Omega-3 per serving.
- 5,700mg Omega 3
8.Brunswick Kippered Seafood Snack, Wild Caught Herring Fillets, Gluten Free, 18g Protein per Serving, Shelf Stable Tin Can, 3.53 oz
$2.62- Cals
- 160
- Protein
- 16g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2.5g
per 1 can (85g)
Aisle: STOREAlso at 458 of 586 Walmart storesWhy it's high in omega-3
Each can contains 580 mg of DHA & EPA omega-3s, exceeding the 0.5g per serving threshold for a 'high in' omega-3 claim.
- Contains 580 mg of DHA & EPA Omega-3s per can
9.Leonflax 100% Authentic Canadian Flax Seed Dietary Supplement, 18oz Bag
$11.28- Cals
- 100
- Protein
- 4g
- Carbs
- 6g
- Fat
- 7g
- Sat fat
- 1g
per 2 tbsp (20g)
Aisle: STOREAlso at 45 of 586 Walmart storesWhy it's high in omega-3
A 20g serving of flaxseed provides approximately 4.5g of the plant omega-3 alpha-linolenic acid, above the 1.5g ALA threshold.
- Omega 3
- Flaxseed.
10.Manitoba Harvest Hemp Hearts 16 oz, Shelled Hemp Seeds, Protein, Omega 3&6, Gluten-Free
$10.97- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 10g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 10g per serving
See all 120 foods high in omega-3 at Milpitas Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.