563 High in iron foods in stock at Long Beach E S St Supercenter (Long Beach, CA)
563 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,885 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 563
1.Great Value Apples & Cinnamon Instant Oatmeal, 1.23 oz, 10 Count
$1.96- Cals
- 130
- Protein
- 3g
- Carbs
- 27g
- Fat
- 1.5g
- Iron
- 3.6mg
per 1 packet (35g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which is 20% of the Daily Value.
- Iron 3.6mg
- 20%
2.Quaker Life Cinnamon Multigrain Cereal - Family Size, 22.3 oz
$4.52- Cals
- 240
- Protein
- 4g
- Carbs
- 48g
- Fat
- 3g
- Iron
- 8mg
per 1 cup (55g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron ≥3.6mg met (8 per serving).
3.Martha White Lemon Poppy Seed Muffin Mix, 7.6 oz Bag
$1.22- Cals
- 280
- Protein
- 3g
- Carbs
- 56g
- Fat
- 6g
- Iron
- 5mg
per 1/2 cup dry mix (72g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 5mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5mg
4.General Mills Rice Chex Cereal, 18 oz
$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Iron
- 13mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron per serving is approximately 13mg, exceeding the 20% DV threshold.
- Iron (Mineral Nutrients)
5.Kellogg's Special K Red Berries Cold Breakfast Cereal, 15.6 oz
$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0.5g
- Iron
- 10.8mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 10.8mg per serving, 60% DV, above the 20% DV threshold for 'high in'.
- Iron 10.8mg (60% DV)
6.Nissin Chow Mein Teriyaki Beef Flavor Noodles, 4 oz
$1.67- Cals
- 510
- Protein
- 10g
- Carbs
- 63g
- Fat
- 24g
- Iron
- 5.7mg
per 1 package (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 5.7mg per serving, which is 32% of the Daily Value, exceeding the 20% threshold.
- Iron 5.7mg
7.Kellogg's Corn Pops Cereal - Family Size, 16.4 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Iron
- 4.5mg
per 1 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 4.5mg per serving, which is 25% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 4.5mg (25% DV)
8.Kellogg's Froot Loops Original with Marshmallows Cereal, 16.2 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1g
- Iron
- 5mg
per 1 cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron per serving is 5 mg, exceeding the 20% DV threshold of 3.6 mg.
- Iron 5 mg (28% DV)
9.General Mills Cookie Crisp Cereal Bag, 35 oz
$6.97- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 2g
- Iron
- 4.5mg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (4.5 per serving).
10.Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
$1.00- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
- Iron
- 7.1mg
per 1 container (1.3 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron = 7.1mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7.1mg per serving
See all 563 foods high in iron at Long Beach E S St Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.