655 Gut-friendly foods in stock at Long Beach Carson Blvd Supercenter (Long Beach, CA)

655 gut-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,486 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

Showing 10 of 655

  1. Blue Diamond Lightly Salted Almonds, 25 oz

    1.Blue Diamond Lightly Salted Almonds, 25 oz

    $11.48
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    14g
    Fiber
    3g

    per 1 oz (28g/about 28 nuts)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 3g per serving
  2. Giorgio Sliced Mushrooms, 6 oz

    2.Giorgio Sliced Mushrooms, 6 oz

    $2.88
    Cals
    45
    Protein
    5g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    4g

    per 1 jar drained

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 4g per serving
  3. Quaker Old Fashioned Oats, 42 oz

    3.Quaker Old Fashioned Oats, 42 oz

    $5.24
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Fiber
    4g

    per 1/2 cup (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 4g per serving
  4. Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz

    4.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz

    $3.66
    Cals
    110
    Protein
    9g
    Carbs
    12g
    Fat
    2g
    Fiber
    0g

    per 1 cup (240ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving
  5. Quest Tortilla-Style 19g Protein Chips Multipack - Loaded Taco, 4 ct

    5.Quest Tortilla-Style 19g Protein Chips Multipack - Loaded Taco, 4 ct

    $9.48
    Cals
    140
    Protein
    19g
    Carbs
    5g
    Fat
    5g
    Fiber
    1g

    per 1 bag (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 1g per serving
  6. Kikkoman All-Purpose Soy Sauce, 10 oz

    6.Kikkoman All-Purpose Soy Sauce, 10 oz

    $2.98
    Cals
    10
    Protein
    2g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 Tbsp (15mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving
  7. Quest Tortilla-Style 19g Protein Chips - Hot & Spicy, 1.1 oz

    7.Quest Tortilla-Style 19g Protein Chips - Hot & Spicy, 1.1 oz

    $2.78
    Cals
    140
    Protein
    19g
    Carbs
    5g
    Fat
    5g
    Fiber
    1g

    per 1 bag (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 1g per serving
  8. Daisy Sour Cream, 16 oz

    8.Daisy Sour Cream, 16 oz

    $2.64
    Cals
    60
    Protein
    1g
    Carbs
    1g
    Fat
    5g
    Fiber
    0g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving
  9. Stonefire Naan Flatbread Dippers - Original, 7.05 oz

    9.Stonefire Naan Flatbread Dippers - Original, 7.05 oz

    $3.97
    Cals
    150
    Protein
    4g
    Carbs
    27g
    Fat
    3g
    Fiber
    3g

    per 5 pieces (50g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 3g per serving
  10. Bush's Best Black Beans, 15 oz

    10.Bush's Best Black Beans, 15 oz

    $1.48
    Cals
    130
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Fiber
    6g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 6g per serving

See all 655 gut-friendly foods at Long Beach Carson Blvd Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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