1,349 Reflux-friendly foods in stock at La Puente Neighborhood Market (La Puente, CA)
1,349 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,322 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,349
1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
- Sat fat
- 0g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
2.Fresh Sweet Corn on the Cob, Each
$0.25- Cals
- 88
- Protein
- 3.3g
- Carbs
- 19g
- Fat
- 1.4g
- Sat fat
- 0.2g
per 1 medium ear (102g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.4g per serving
- sodium: 15mg per serving
3.Marketside Fresh Organic Gold Potatoes, 3 lb Bag
$6.44- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
4.Success Boil-in-Bag Jasmine Rice, 4 ct
$2.48- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 bag (50g dry rice, makes about 3/4 cup cooked)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.Bush's Best Great Northern Beans, 15.8 oz
$1.48- Cals
- 100
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 470mg per serving
6.Progresso Plain Bread Crumbs, 15 oz
$2.36- Cals
- 130
- Protein
- 3g
- Carbs
- 26g
- Fat
- 1.5g
- Sat fat
- 0g
per 0.25 Cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 240mg per serving
7.Dave's Killer Bread Sprouted Whole Grains Thin Sliced Organic Bread, 20.5 oz
$5.78- Cals
- 70
- Protein
- 3g
- Carbs
- 15g
- Fat
- 1g
- Sat fat
- 0g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 115mg per serving
8.Martin's Potato Long Rolls, 8 ct
$4.00- Cals
- 140
- Protein
- 6g
- Carbs
- 26g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 roll (53g/1.9oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 170mg per serving
9.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Sat fat
- 0g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 105mg per serving
10.Dave's Killer Bread Raisin' The Roof Cinnamon Raisin Organic Breakfast Sliced Bread, 18 oz
$6.97- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Sat fat
- 0g
per 1 slice
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 100mg per serving
See all 1,349 reflux-friendly foods at La Puente Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.