1,432 PCOS-friendly foods in stock at La Puente Neighborhood Market (La Puente, CA)
1,432 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,322 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,432
1.Jackson’s Classic Potato Kettle Chips with Sea Salt, Avocado Oil, Free of Top 9 Allergens, 5 oz
$3.42- Cals
- 150
- Protein
- 2g
- Carbs
- 17g
- Fat
- 8g
- Fiber
- 3g
- Sugar
- 1g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
2.Great Value Oil Roasted Lightly Salted Almonds, 14 oz
$6.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 1 oz (28g/about 25 almonds)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
3.Wonderful Pistachios In-Shell Roasted & Salted Nuts, 16 Ounce Bag
$8.92- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 2g
per 1/2 cup with shells (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
4.Baken-Ets Chicharrones Traditional Fried Pork Skins, 4 oz
$2.68- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 0g
per 1/2 oz (14g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
5.Wonderful Roasted & Salted No Shell Pistachios, 6 oz
$6.12- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 2g
per 1/4 cup (28g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
6.Planters Salted Mixed Nuts with Peanuts, Cashews, Almonds, Brazil Nuts, Pecans. 6g Protein (7% DV), Plant Based Protein Snacks, 10.3 oz Resealable Can
$6.27- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 15g
- Fiber
- 2g
- Sugar
- 1g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Gourmet Nut No Sugar Added Power Up Protein Mix, 14 oz
$5.76- Cals
- 200
- Protein
- 7g
- Carbs
- 14g
- Fat
- 15g
- Fiber
- 2g
- Sugar
- 3g
per 0.25 cup
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.Great Value Oil Roasted Lightly Salted Almonds, 25 oz
$11.00- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 1 oz (28g/about 25 almonds)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.PLANTERS Salted Cashew Halves and Pieces, Party Snacks, Plant-Based Protein, 26 oz Canister
$12.86- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g/about 50 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
10.Great Value Whole Natural Almonds, 14 oz
$6.78- Cals
- 160
- Protein
- 6g
- Carbs
- 6g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 1g
per 1 oz (28g/about 28 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
See all 1,432 PCOS-friendly foods at La Puente Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.