475 Bone-health friendly foods in stock at La Puente Neighborhood Market (La Puente, CA)
475 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 21,718 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 475
1.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 571 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
2.Fresh Blueberries, 18 oz. Container
$5.72- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
- Calcium
- 8.9mg
- Vitamin D
- 0mcg
- Vitamin K
- 28.6mcg
- Magnesium
- 8.9mg
per 1 cup (148g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 8.9mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
3.Fresh Green Whole Asparagus Bunch, Fresh Produce
$3.27- Cals
- 27
- Protein
- 3g
- Carbs
- 5.2g
- Fat
- 0.2g
- Calcium
- 32mg
- Vitamin D
- 0mcg
- Vitamin K
- 56mcg
- Magnesium
- 19mg
per 1 cup (134g)
Aisle: STOREAlso at 592 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 32mg per serving
- vitamin D: 0mcg per serving
- sodium: 3mg per serving
4.Essential Baking Everything Sliced Sourdough Bread, Non-GMO, 16 oz
$3.98- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Calcium
- 0mg
per 1 slice (50g)
Aisle: STOREAlso at 592 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 0mg per serving
- vitamin D: unknown
- sodium: 230mg per serving
5.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Calcium
- 28mg
- Vitamin D
- 0mcg
- Magnesium
- 61mg
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 562 of 594 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 28mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving
6.Arheon Tahini, 32 oz
$8.28- Cals
- 210
- Protein
- 8g
- Carbs
- 3g
- Fat
- 18g
- Calcium
- 40mg
- Vitamin D
- 0mcg
per 2 tbsp (30g)
Protein for the money · 29 g per $Aisle: STOREAlso at 358 of 594 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 25mg per serving
7.Trident Seafoods Royal Pink Wild Alaska Pink Salmon, Gluten-Free, 14.75 oz
$4.92- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 4g
- Calcium
- 180mg
- Vitamin D
- 10mcg
- Magnesium
- 25mg
per 3 oz (85g)
Protein for the money · 15.9 g per $Aisle: STOREAlso at 550 of 594 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 180mg per serving
- vitamin D: 10mcg per serving
- sodium: 280mg per serving
8.Marketside Organic Fresh Spinach and Spring Mix, 16 oz
$5.46- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 69.7mg
per 3 cups (85g)
Aisle: STOREAlso at 594 of 594 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 69.7mg per serving
- vitamin D: unknown
- sodium: 50.2mg per serving
9.Marketside Fresh Baby Spinach, 6 oz Bag (Fresh)
$2.18- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 84mg
- Vitamin D
- 0mcg
- Vitamin K
- 684mcg
- Magnesium
- 63mg
per 4 cups (85g)
Aisle: STOREAlso at 594 of 594 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 84mg per serving
- vitamin D: 0mcg per serving
- sodium: 65mg per serving
10.Pork Loin Ribeye Chops, Boneless, 6 count, 1.62 - 3.5 lb Tray
$10.44- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Calcium
- 13mg
- Vitamin D
- 0.8mcg
- Vitamin K
- 0mcg
- Magnesium
- 48mg
per 1 chop (185g)
Protein for the money · 23 g per $Aisle: STOREAlso at 376 of 594 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 13mg per serving
- vitamin D: 0.8mcg per serving
- sodium: 89mg per serving
See all 475 bone-health foods at La Puente Neighborhood Market
465 more, with live stock, aisle and price when available.
More at La Puente Neighborhood Market
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.