392 Bone-health friendly foods in stock at La Mirada Neighborhood Market (La Mirada, CA)

392 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 18,459 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 392

  1. Planters Lightly Salted Dry Roasted Peanuts, 16 oz

    1.Planters Lightly Salted Dry Roasted Peanuts, 16 oz

    $2.98
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Calcium
    30mg
    Vitamin D
    0mcg
    Vitamin K
    0mcg
    Magnesium
    50mg

    per 1 oz (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    • calcium: 30mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 75mg per serving
  2. Banza 23g Protein Chickpea Spaghetti, 8 oz

    2.Banza 23g Protein Chickpea Spaghetti, 8 oz

    $3.32
    Cals
    190
    Protein
    11g
    Carbs
    34g
    Fat
    3.5g
    Calcium
    50mg
    Vitamin D
    0mcg
    Magnesium
    60mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    • calcium: 50mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 45mg per serving
  3. Blue Diamond Smokehouse Almonds, 25 oz

    3.Blue Diamond Smokehouse Almonds, 25 oz

    $11.48
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    16g
    Calcium
    80mg
    Vitamin D
    0mcg
    Magnesium
    73mg

    per 1 oz (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    • calcium: 80mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 150mg per serving
  4. Planters Deluxe Salted Mixed Nuts, 34 oz

    4.Planters Deluxe Salted Mixed Nuts, 34 oz

    $19.96
    Cals
    170
    Protein
    5g
    Carbs
    7g
    Fat
    15g
    Calcium
    26mg
    Vitamin D
    0mcg
    Magnesium
    85mg

    per 1 oz (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    • calcium: 26mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 95mg per serving
  5. Blue Diamond Whole Natural Almonds, 25 oz

    5.Blue Diamond Whole Natural Almonds, 25 oz

    $11.48
    Cals
    160
    Protein
    6g
    Carbs
    6g
    Fat
    14g
    Calcium
    70mg
    Vitamin D
    0mcg
    Vitamin K
    0mcg
    Magnesium
    75mg

    per 1 oz (28g/about 28 nuts)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    • calcium: 70mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 0mg per serving
  6. Bush's Best Black Beans, 15 oz

    6.Bush's Best Black Beans, 15 oz

    $1.48
    Cals
    130
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Calcium
    50mg
    Vitamin D
    0mcg
    Magnesium
    60mg

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    • calcium: 50mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 450mg per serving
  7. Banza 23g Protein Chickpea Rotini, 8 oz

    7.Banza 23g Protein Chickpea Rotini, 8 oz

    $3.32
    Cals
    190
    Protein
    11g
    Carbs
    35g
    Fat
    3g
    Calcium
    40mg
    Vitamin D
    0mcg
    Magnesium
    45mg

    per 2.00 Ounce

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    • calcium: 40mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 20mg per serving
  8. Barilla 10g Protein + Spaghetti Pasta, 14.5 oz

    8.Barilla 10g Protein + Spaghetti Pasta, 14.5 oz

    $2.84
    Cals
    190
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Calcium
    20mg
    Vitamin D
    0mcg
    Magnesium
    42mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    • calcium: 20mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 0mg per serving
  9. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    9.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Calcium
    275mg
    Vitamin D
    1mcg

    per 85g

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 275mg per serving
    • vitamin D: 1mcg per serving
    • sodium: 340mg per serving
  10. General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz

    10.General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz

    $4.97
    Cals
    150
    Protein
    3g
    Carbs
    32g
    Fat
    1.5g
    Calcium
    200mg
    Vitamin D
    4mcg

    per 1-1/3 cup (39g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 200mg per serving
    • vitamin D: 4mcg per serving
    • sodium: 150mg per serving

See all 392 bone-health foods at La Mirada Neighborhood Market

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.